{
  "schema": "bomnara.public_document.v2",
  "corpus_version": "BOM-CORPUS-2026-08-24",
  "corpus_manifest_sha256": "1a2ad7281f586a5f8d6400c0f94799e3be0757b539165085430c6313126d531a",
  "document_id": "BOM-000464",
  "revision": "R01",
  "canon_status": "CANONICAL",
  "canonical_url": "https://canon.bomnara.com/bom/000464/",
  "volume_number": 5,
  "volume_title": "봄나의 증득",
  "book_order_index": 464,
  "local_bom_number": 40,
  "title": "봄40. 자기가 직접 자기를 위로하자.",
  "author": "유종열",
  "original_written_at": "2008-05-28",
  "original_written_at_raw": "2008. 5. 28",
  "original_written_at_source": "body_end",
  "date_status": "PARSED",
  "revision_policy": "R01 is immutable. Any later textual change creates a new revision; document_id and canonical URL remain stable.",
  "canonical_text": "\n\n봄40. \n\n자기가 \n직접 \n\n자기를 \n위로하자.\n\n\n소아,\n가아를 \n비우지 \n못하고 \n사는\n\n대부분의 \n사람들은\n\n자기의 \n스트레스를\n\n알게 \n모르게\n\n남으로부터 \n위로를 \n받아\n\n해소하려고 \n한다.\n\n자기 \n스스로 \n\n해결할 \n생각은 \n않고\n\n무작정 \n남에게 \n의존한다.\n\n남에게 \n의존하여\n\n사탕발림을 \n주워먹어 \n버릇하면\n\n그 \n사람에게 \n사로잡히는 \n바가 \n된다.\n\n그러면\n\n어떻게 \n하여야\n\n스스로 \n해결할 \n수 \n있는가?\n\n간단하다.\n\n자기가 \n직접 \n\n자기를 \n위로하면 \n된다.\n\n밖으로 \n달려나가지 \n말고\n\n안으로 \n돌려\n\n밖의 \n보는 \n자기가\n\n안의 \n보이는 \n자기에게\n\n위로의 \n말을 \n건네다 \n보면\n\n친해지고 \n가까워지고\n\n이윽고 \n\n하나가 \n된다.\n\n자기의 \n그림자\n\n자기 \n안의\n\n또 \n하나의 \n자기와\n\n마주보며\n고백하고\n위로하다보면\n\n대화의 \n통로가 \n형성되어\n\n당장 \n스트레스가 \n치유된다.\n\n남에게 \n위로를 \n받을 \n옵션일랑 \n버리고\n\n자기가 \n직접 \n자기를 \n위로하겠다는\n옵션으로 \n\n바꾸어\n실천하면\n\n남의 \n도움을 \n받지 \n않고\n\n자력으로 \n해결하는\n\n한 \n단계 \n높은\n의식수준,\n\n에너지 \n수준으로 \n도약한다.\n\n\n2008. 5. 28\n\n",
  "canonical_text_sha256": "af3a6a47b79ad4947c895abadd5bd97fe000a94bec94b7a0fef69632d208492e",
  "blocks": [
    {
      "block_id": "B0001",
      "citation_id": "BOM-000464-B0001",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0001",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0002",
      "citation_id": "BOM-000464-B0002",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0002",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0003",
      "citation_id": "BOM-000464-B0003",
      "kind": "p",
      "text": "봄40. ",
      "url": "https://canon.bomnara.com/bom/000464/#B0003",
      "text_sha256": "7106a77a6500731044c2090bc61bddf4c8d872befcf1db9796876dbd14982621"
    },
    {
      "block_id": "B0004",
      "citation_id": "BOM-000464-B0004",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0004",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0005",
      "citation_id": "BOM-000464-B0005",
      "kind": "p",
      "text": "자기가 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0005",
      "text_sha256": "865198d805891e759cf0bd050bbc3b1be62a97ce719a820a2baf9d2728ff4e53"
    },
    {
      "block_id": "B0006",
      "citation_id": "BOM-000464-B0006",
      "kind": "p",
      "text": "직접 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0006",
      "text_sha256": "3e58c405b5b0dc1b6bdd5c7c07fb80101081e8b981ecebba5f4dcc672cac8bba"
    },
    {
      "block_id": "B0007",
      "citation_id": "BOM-000464-B0007",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0007",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0008",
      "citation_id": "BOM-000464-B0008",
      "kind": "p",
      "text": "자기를 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0008",
      "text_sha256": "a5f13025ba22194d0b80a29b719c85f608e68a008c0f4ff1a4ee77c44ae036a6"
    },
    {
      "block_id": "B0009",
      "citation_id": "BOM-000464-B0009",
      "kind": "p",
      "text": "위로하자.",
      "url": "https://canon.bomnara.com/bom/000464/#B0009",
      "text_sha256": "0eabca6e3d42fd576637ac12ccf938d5b87aee341795c19b20a559b4aaf73a27"
    },
    {
      "block_id": "B0010",
      "citation_id": "BOM-000464-B0010",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0010",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0011",
      "citation_id": "BOM-000464-B0011",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0011",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0012",
      "citation_id": "BOM-000464-B0012",
      "kind": "p",
      "text": "소아,",
      "url": "https://canon.bomnara.com/bom/000464/#B0012",
      "text_sha256": "a7d15c1b3c966221e287953bf9cccd2c97c34b9f341ca05ba2d6600020872b1d"
    },
    {
      "block_id": "B0013",
      "citation_id": "BOM-000464-B0013",
      "kind": "p",
      "text": "가아를 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0013",
      "text_sha256": "5155091fddd5f77c1f0885966aad6ea6a2173a202497b355c6c8fa2e2258bc68"
    },
    {
      "block_id": "B0014",
      "citation_id": "BOM-000464-B0014",
      "kind": "p",
      "text": "비우지 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0014",
      "text_sha256": "6eefbdfbcc20ab2cb0a7faac5933ad2296ead58538720dd11b2607dd8354c4e4"
    },
    {
      "block_id": "B0015",
      "citation_id": "BOM-000464-B0015",
      "kind": "p",
      "text": "못하고 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0015",
      "text_sha256": "3fa3c6485cb91dc17fad011251396f7f5073d28575c18989efdd1897784eb50f"
    },
    {
      "block_id": "B0016",
      "citation_id": "BOM-000464-B0016",
      "kind": "p",
      "text": "사는",
      "url": "https://canon.bomnara.com/bom/000464/#B0016",
      "text_sha256": "30f3407ddedb23e84811892db7a0c4b5df901212240c8d38a2e86af36cedf3ce"
    },
    {
      "block_id": "B0017",
      "citation_id": "BOM-000464-B0017",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0017",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0018",
      "citation_id": "BOM-000464-B0018",
      "kind": "p",
      "text": "대부분의 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0018",
      "text_sha256": "6fe403a43e6e4829ab0aadbf36cab1f33fe04dd45eb5be8b9c90b2ed99990679"
    },
    {
      "block_id": "B0019",
      "citation_id": "BOM-000464-B0019",
      "kind": "p",
      "text": "사람들은",
      "url": "https://canon.bomnara.com/bom/000464/#B0019",
      "text_sha256": "f7f40c6478ace61ef47f35ec91df256ebe7415a0d1ddbe03ace84374c92d55f9"
    },
    {
      "block_id": "B0020",
      "citation_id": "BOM-000464-B0020",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0020",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0021",
      "citation_id": "BOM-000464-B0021",
      "kind": "p",
      "text": "자기의 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0021",
      "text_sha256": "b54ad1b5da1a6c43d4baf053585b842cfc5a05d9fbccd0e69704a84e202a5a3b"
    },
    {
      "block_id": "B0022",
      "citation_id": "BOM-000464-B0022",
      "kind": "p",
      "text": "스트레스를",
      "url": "https://canon.bomnara.com/bom/000464/#B0022",
      "text_sha256": "8e9d9ae4fec6dc093c615edb9e71d842a2f4f1a85307410a6d61351ad93b7399"
    },
    {
      "block_id": "B0023",
      "citation_id": "BOM-000464-B0023",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0023",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0024",
      "citation_id": "BOM-000464-B0024",
      "kind": "p",
      "text": "알게 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0024",
      "text_sha256": "fdf3e93f1adad31ac2f28239f7389bd64b80429c04951f5af2037d8f789855f5"
    },
    {
      "block_id": "B0025",
      "citation_id": "BOM-000464-B0025",
      "kind": "p",
      "text": "모르게",
      "url": "https://canon.bomnara.com/bom/000464/#B0025",
      "text_sha256": "24b23d321148f26a5eb07f25ba9035d393b97f41f78c834d5b65b550cb8b936f"
    },
    {
      "block_id": "B0026",
      "citation_id": "BOM-000464-B0026",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0026",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0027",
      "citation_id": "BOM-000464-B0027",
      "kind": "p",
      "text": "남으로부터 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0027",
      "text_sha256": "93beba866d4193e2190cd5173591b667da66d62b2e7b8e95065f0195b1595c56"
    },
    {
      "block_id": "B0028",
      "citation_id": "BOM-000464-B0028",
      "kind": "p",
      "text": "위로를 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0028",
      "text_sha256": "5f0f2b54177c6914af25dd3f8927ea88dfbf0eb9f3afaab7ac229b9c67516c35"
    },
    {
      "block_id": "B0029",
      "citation_id": "BOM-000464-B0029",
      "kind": "p",
      "text": "받아",
      "url": "https://canon.bomnara.com/bom/000464/#B0029",
      "text_sha256": "0a0a7a563f5137f6e18d359cf70e9f2ffd80a01346f967865a21aaa33dd7243e"
    },
    {
      "block_id": "B0030",
      "citation_id": "BOM-000464-B0030",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0030",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0031",
      "citation_id": "BOM-000464-B0031",
      "kind": "p",
      "text": "해소하려고 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0031",
      "text_sha256": "d3ba07ccf25fdb1f889a22b801e69cabb5025ffeaecca586aa4773e161d74457"
    },
    {
      "block_id": "B0032",
      "citation_id": "BOM-000464-B0032",
      "kind": "p",
      "text": "한다.",
      "url": "https://canon.bomnara.com/bom/000464/#B0032",
      "text_sha256": "b07f284c168b4439d8094be830d84b516e0148679cabd0662c895cfc05d593ad"
    },
    {
      "block_id": "B0033",
      "citation_id": "BOM-000464-B0033",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0033",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0034",
      "citation_id": "BOM-000464-B0034",
      "kind": "p",
      "text": "자기 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0034",
      "text_sha256": "8c31b64dec8876afb957bc098ced44a483c30ce535be5452cabc450a71cbebe4"
    },
    {
      "block_id": "B0035",
      "citation_id": "BOM-000464-B0035",
      "kind": "p",
      "text": "스스로 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0035",
      "text_sha256": "1287644c4919469dbf14db9282441f059592b390449fcdc91626302746d2bae7"
    },
    {
      "block_id": "B0036",
      "citation_id": "BOM-000464-B0036",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0036",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0037",
      "citation_id": "BOM-000464-B0037",
      "kind": "p",
      "text": "해결할 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0037",
      "text_sha256": "99f6fd89716f60e6c6ff5e6a3404f86d0ccec78e01b32f51a19e04dbf7ac047e"
    },
    {
      "block_id": "B0038",
      "citation_id": "BOM-000464-B0038",
      "kind": "p",
      "text": "생각은 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0038",
      "text_sha256": "7d2911f96cbd8821a988bb92b9cd6a30b6028ea5487af980fde5fb18ef6b7ebd"
    },
    {
      "block_id": "B0039",
      "citation_id": "BOM-000464-B0039",
      "kind": "p",
      "text": "않고",
      "url": "https://canon.bomnara.com/bom/000464/#B0039",
      "text_sha256": "0a35d31b8ad5abd7d1f46001e94a9d22b784aa1e4de0c0326aa753030326ac3b"
    },
    {
      "block_id": "B0040",
      "citation_id": "BOM-000464-B0040",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0040",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0041",
      "citation_id": "BOM-000464-B0041",
      "kind": "p",
      "text": "무작정 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0041",
      "text_sha256": "45c0fe1f2acf66d9ae46e5a06d1af33b514877927bbf603bcb086e9c16d5afc0"
    },
    {
      "block_id": "B0042",
      "citation_id": "BOM-000464-B0042",
      "kind": "p",
      "text": "남에게 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0042",
      "text_sha256": "456872978def12dc7ba9256e0a325567df4b09a62153036c79f3902d69d25380"
    },
    {
      "block_id": "B0043",
      "citation_id": "BOM-000464-B0043",
      "kind": "p",
      "text": "의존한다.",
      "url": "https://canon.bomnara.com/bom/000464/#B0043",
      "text_sha256": "8a2a445d7a02edff0416b64b7fb4ff0cdab503326dc777fdf683735af3c07be0"
    },
    {
      "block_id": "B0044",
      "citation_id": "BOM-000464-B0044",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0044",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0045",
      "citation_id": "BOM-000464-B0045",
      "kind": "p",
      "text": "남에게 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0045",
      "text_sha256": "456872978def12dc7ba9256e0a325567df4b09a62153036c79f3902d69d25380"
    },
    {
      "block_id": "B0046",
      "citation_id": "BOM-000464-B0046",
      "kind": "p",
      "text": "의존하여",
      "url": "https://canon.bomnara.com/bom/000464/#B0046",
      "text_sha256": "dbe09fa0432a06ee68ac4fa367ec00053d05c202a63db47efbc4d6c09a11fcb0"
    },
    {
      "block_id": "B0047",
      "citation_id": "BOM-000464-B0047",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0047",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0048",
      "citation_id": "BOM-000464-B0048",
      "kind": "p",
      "text": "사탕발림을 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0048",
      "text_sha256": "2d3be5de4b14d9bea5392358232f701997bdc462837462bcf2b83e0bac21cbee"
    },
    {
      "block_id": "B0049",
      "citation_id": "BOM-000464-B0049",
      "kind": "p",
      "text": "주워먹어 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0049",
      "text_sha256": "8dbc9ef0b859e6a2acae9edb51cef5a3cad1e2c0f6d7c214087a19c946a73582"
    },
    {
      "block_id": "B0050",
      "citation_id": "BOM-000464-B0050",
      "kind": "p",
      "text": "버릇하면",
      "url": "https://canon.bomnara.com/bom/000464/#B0050",
      "text_sha256": "3962bbbc683a408120a95bebe4fa86144563fbeea80cc2a25ebeb22f07e94c79"
    },
    {
      "block_id": "B0051",
      "citation_id": "BOM-000464-B0051",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0051",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0052",
      "citation_id": "BOM-000464-B0052",
      "kind": "p",
      "text": "그 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0052",
      "text_sha256": "bbad00175cdc8957e9dac30129362f1bbdd9af41b174ddfb5afa61c033ecc2d4"
    },
    {
      "block_id": "B0053",
      "citation_id": "BOM-000464-B0053",
      "kind": "p",
      "text": "사람에게 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0053",
      "text_sha256": "24eea39235f647308dafe43d5de76148e2fd9bc1fdd94b4bd2e6608cb692bc4f"
    },
    {
      "block_id": "B0054",
      "citation_id": "BOM-000464-B0054",
      "kind": "p",
      "text": "사로잡히는 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0054",
      "text_sha256": "48f6449536d6efbe99e76c4ea265dcd4d47dae8c1e683bd33c2758d25c6c1dcc"
    },
    {
      "block_id": "B0055",
      "citation_id": "BOM-000464-B0055",
      "kind": "p",
      "text": "바가 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0055",
      "text_sha256": "de8f8976ac0c47734e8f4acda1f44b4ed21bc828244dcf7ee9d379657f02c293"
    },
    {
      "block_id": "B0056",
      "citation_id": "BOM-000464-B0056",
      "kind": "p",
      "text": "된다.",
      "url": "https://canon.bomnara.com/bom/000464/#B0056",
      "text_sha256": "bd0915c14d09d22298bbf62fde1b435f31b19b2a115519261246ce2c503c891b"
    },
    {
      "block_id": "B0057",
      "citation_id": "BOM-000464-B0057",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0057",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0058",
      "citation_id": "BOM-000464-B0058",
      "kind": "p",
      "text": "그러면",
      "url": "https://canon.bomnara.com/bom/000464/#B0058",
      "text_sha256": "25763f89d255f1256055c7ecbdd50c8bd92a6cdb9880c3d2fb5159dff2b97f4f"
    },
    {
      "block_id": "B0059",
      "citation_id": "BOM-000464-B0059",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0059",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0060",
      "citation_id": "BOM-000464-B0060",
      "kind": "p",
      "text": "어떻게 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0060",
      "text_sha256": "8d1c49ba80db845f31e886bcb074f68ab60d0ff28d3acc952c42a65e1130f804"
    },
    {
      "block_id": "B0061",
      "citation_id": "BOM-000464-B0061",
      "kind": "p",
      "text": "하여야",
      "url": "https://canon.bomnara.com/bom/000464/#B0061",
      "text_sha256": "3d3544a508ecdf51c5f588ba3ffcd0787c40d62030af16f9c4b54b6de8a700b9"
    },
    {
      "block_id": "B0062",
      "citation_id": "BOM-000464-B0062",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0062",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0063",
      "citation_id": "BOM-000464-B0063",
      "kind": "p",
      "text": "스스로 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0063",
      "text_sha256": "1287644c4919469dbf14db9282441f059592b390449fcdc91626302746d2bae7"
    },
    {
      "block_id": "B0064",
      "citation_id": "BOM-000464-B0064",
      "kind": "p",
      "text": "해결할 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0064",
      "text_sha256": "99f6fd89716f60e6c6ff5e6a3404f86d0ccec78e01b32f51a19e04dbf7ac047e"
    },
    {
      "block_id": "B0065",
      "citation_id": "BOM-000464-B0065",
      "kind": "p",
      "text": "수 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0065",
      "text_sha256": "ec6e474afc18e2d660f274b2302ad00139c50440283a0e539eb353aa1caa3c6f"
    },
    {
      "block_id": "B0066",
      "citation_id": "BOM-000464-B0066",
      "kind": "p",
      "text": "있는가?",
      "url": "https://canon.bomnara.com/bom/000464/#B0066",
      "text_sha256": "91102d1494829e4e9244415565cfdf77d0e065e4cd2cebbba50b440901b75d47"
    },
    {
      "block_id": "B0067",
      "citation_id": "BOM-000464-B0067",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0067",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0068",
      "citation_id": "BOM-000464-B0068",
      "kind": "p",
      "text": "간단하다.",
      "url": "https://canon.bomnara.com/bom/000464/#B0068",
      "text_sha256": "ae650927573b88aaf4ac6e51ab26673b83e745cc389497a5c4676db77927ab66"
    },
    {
      "block_id": "B0069",
      "citation_id": "BOM-000464-B0069",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0069",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0070",
      "citation_id": "BOM-000464-B0070",
      "kind": "p",
      "text": "자기가 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0070",
      "text_sha256": "865198d805891e759cf0bd050bbc3b1be62a97ce719a820a2baf9d2728ff4e53"
    },
    {
      "block_id": "B0071",
      "citation_id": "BOM-000464-B0071",
      "kind": "p",
      "text": "직접 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0071",
      "text_sha256": "3e58c405b5b0dc1b6bdd5c7c07fb80101081e8b981ecebba5f4dcc672cac8bba"
    },
    {
      "block_id": "B0072",
      "citation_id": "BOM-000464-B0072",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0072",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0073",
      "citation_id": "BOM-000464-B0073",
      "kind": "p",
      "text": "자기를 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0073",
      "text_sha256": "a5f13025ba22194d0b80a29b719c85f608e68a008c0f4ff1a4ee77c44ae036a6"
    },
    {
      "block_id": "B0074",
      "citation_id": "BOM-000464-B0074",
      "kind": "p",
      "text": "위로하면 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0074",
      "text_sha256": "f81ff6670033e1e048b9b87d6e385862e30333a2a768b74357b7f6b97aeff366"
    },
    {
      "block_id": "B0075",
      "citation_id": "BOM-000464-B0075",
      "kind": "p",
      "text": "된다.",
      "url": "https://canon.bomnara.com/bom/000464/#B0075",
      "text_sha256": "bd0915c14d09d22298bbf62fde1b435f31b19b2a115519261246ce2c503c891b"
    },
    {
      "block_id": "B0076",
      "citation_id": "BOM-000464-B0076",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0076",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0077",
      "citation_id": "BOM-000464-B0077",
      "kind": "p",
      "text": "밖으로 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0077",
      "text_sha256": "1481b59688ba3964f3d9ac6dd73c7cda62a84c39f5c190d921a11973bcc368a2"
    },
    {
      "block_id": "B0078",
      "citation_id": "BOM-000464-B0078",
      "kind": "p",
      "text": "달려나가지 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0078",
      "text_sha256": "8a0fbd45d8c7a93bfd6b888a17ea9e3c397034a3789ba7e6d40a2caccbacd60f"
    },
    {
      "block_id": "B0079",
      "citation_id": "BOM-000464-B0079",
      "kind": "p",
      "text": "말고",
      "url": "https://canon.bomnara.com/bom/000464/#B0079",
      "text_sha256": "1473c8e39b00e08bbd220fa0320f301e132442095e40b9cff6a4ae4280d6625c"
    },
    {
      "block_id": "B0080",
      "citation_id": "BOM-000464-B0080",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0080",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0081",
      "citation_id": "BOM-000464-B0081",
      "kind": "p",
      "text": "안으로 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0081",
      "text_sha256": "8367a52ceec6040af02792ea0fd8ba8b00f586a7aee7cb73b3b1744c5af67ae7"
    },
    {
      "block_id": "B0082",
      "citation_id": "BOM-000464-B0082",
      "kind": "p",
      "text": "돌려",
      "url": "https://canon.bomnara.com/bom/000464/#B0082",
      "text_sha256": "eb97d7b7ee8e2e9e782290596009682c6372af639e63aadfda0cd8d4aae1c3a6"
    },
    {
      "block_id": "B0083",
      "citation_id": "BOM-000464-B0083",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0083",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0084",
      "citation_id": "BOM-000464-B0084",
      "kind": "p",
      "text": "밖의 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0084",
      "text_sha256": "b0c55e0f6f50fbaa3af47265540bb828cffc99fba04dd7ddc3395eada271722f"
    },
    {
      "block_id": "B0085",
      "citation_id": "BOM-000464-B0085",
      "kind": "p",
      "text": "보는 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0085",
      "text_sha256": "f688ea08ecc5e217ee5362e4fbbb6c782055c73b6b55fef627e669ef59f8c209"
    },
    {
      "block_id": "B0086",
      "citation_id": "BOM-000464-B0086",
      "kind": "p",
      "text": "자기가",
      "url": "https://canon.bomnara.com/bom/000464/#B0086",
      "text_sha256": "f270a8279bb0e64b90789f846ec639c8a9fb86e05470f9b3370943ca50a3fc22"
    },
    {
      "block_id": "B0087",
      "citation_id": "BOM-000464-B0087",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0087",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0088",
      "citation_id": "BOM-000464-B0088",
      "kind": "p",
      "text": "안의 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0088",
      "text_sha256": "68631042bf0362a593ed64a654720e30507399f19f2a9e4cf4c8584b33b84af9"
    },
    {
      "block_id": "B0089",
      "citation_id": "BOM-000464-B0089",
      "kind": "p",
      "text": "보이는 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0089",
      "text_sha256": "85dbe78c21f45db03712d01c5f96a0fbfee9dd60fc3fd3498dde1601d93a0dbf"
    },
    {
      "block_id": "B0090",
      "citation_id": "BOM-000464-B0090",
      "kind": "p",
      "text": "자기에게",
      "url": "https://canon.bomnara.com/bom/000464/#B0090",
      "text_sha256": "976416e9a7b11e80a305eadfe5d09afcb878a98a28082f266fc385f47106cf2f"
    },
    {
      "block_id": "B0091",
      "citation_id": "BOM-000464-B0091",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0091",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0092",
      "citation_id": "BOM-000464-B0092",
      "kind": "p",
      "text": "위로의 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0092",
      "text_sha256": "e9ebf44b8a483c9855061f7e605bf92be27904153fdf5cd60f1635aeb4b7682d"
    },
    {
      "block_id": "B0093",
      "citation_id": "BOM-000464-B0093",
      "kind": "p",
      "text": "말을 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0093",
      "text_sha256": "74fef39b6c3ff1156181c7b0b37f37ad3f907976b49c252e35d8ee59d29719f4"
    },
    {
      "block_id": "B0094",
      "citation_id": "BOM-000464-B0094",
      "kind": "p",
      "text": "건네다 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0094",
      "text_sha256": "5c1e52fdec4369157947b0868653fab5607525b8f353a68f472ac52cded96c5f"
    },
    {
      "block_id": "B0095",
      "citation_id": "BOM-000464-B0095",
      "kind": "p",
      "text": "보면",
      "url": "https://canon.bomnara.com/bom/000464/#B0095",
      "text_sha256": "35629c9db8f201235337fc2e3c648cf078818eec11fadc7addf74b26a4174483"
    },
    {
      "block_id": "B0096",
      "citation_id": "BOM-000464-B0096",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0096",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0097",
      "citation_id": "BOM-000464-B0097",
      "kind": "p",
      "text": "친해지고 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0097",
      "text_sha256": "fee5d9b49de5cc938229c1337b792d202756d66c7aa8ee0eda2acd2be4772f01"
    },
    {
      "block_id": "B0098",
      "citation_id": "BOM-000464-B0098",
      "kind": "p",
      "text": "가까워지고",
      "url": "https://canon.bomnara.com/bom/000464/#B0098",
      "text_sha256": "1265eea0a36b8d40ca9a5718aeb3184859d8b3ac7b0576b389d046ab269f3de5"
    },
    {
      "block_id": "B0099",
      "citation_id": "BOM-000464-B0099",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0099",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0100",
      "citation_id": "BOM-000464-B0100",
      "kind": "p",
      "text": "이윽고 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0100",
      "text_sha256": "8f0edff5ed4ca54b5ee5b04a0a0488a4c13d3d1f24b72a0f4423f2786b321920"
    },
    {
      "block_id": "B0101",
      "citation_id": "BOM-000464-B0101",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0101",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0102",
      "citation_id": "BOM-000464-B0102",
      "kind": "p",
      "text": "하나가 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0102",
      "text_sha256": "a32ff104f0c0291020b69277fffe579f60c64912fffda1ec5f92b2e48e8a2d8b"
    },
    {
      "block_id": "B0103",
      "citation_id": "BOM-000464-B0103",
      "kind": "p",
      "text": "된다.",
      "url": "https://canon.bomnara.com/bom/000464/#B0103",
      "text_sha256": "bd0915c14d09d22298bbf62fde1b435f31b19b2a115519261246ce2c503c891b"
    },
    {
      "block_id": "B0104",
      "citation_id": "BOM-000464-B0104",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0104",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0105",
      "citation_id": "BOM-000464-B0105",
      "kind": "p",
      "text": "자기의 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0105",
      "text_sha256": "b54ad1b5da1a6c43d4baf053585b842cfc5a05d9fbccd0e69704a84e202a5a3b"
    },
    {
      "block_id": "B0106",
      "citation_id": "BOM-000464-B0106",
      "kind": "p",
      "text": "그림자",
      "url": "https://canon.bomnara.com/bom/000464/#B0106",
      "text_sha256": "f6f09acac65b893576b55e6eeafb3893ad24b43c37a1e6bac1b0378da083ea77"
    },
    {
      "block_id": "B0107",
      "citation_id": "BOM-000464-B0107",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0107",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0108",
      "citation_id": "BOM-000464-B0108",
      "kind": "p",
      "text": "자기 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0108",
      "text_sha256": "8c31b64dec8876afb957bc098ced44a483c30ce535be5452cabc450a71cbebe4"
    },
    {
      "block_id": "B0109",
      "citation_id": "BOM-000464-B0109",
      "kind": "p",
      "text": "안의",
      "url": "https://canon.bomnara.com/bom/000464/#B0109",
      "text_sha256": "bc056b4867b0f95665cb47ee138f01e68e2b8057328ad0a64ea5bb9d4fe5cefe"
    },
    {
      "block_id": "B0110",
      "citation_id": "BOM-000464-B0110",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0110",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0111",
      "citation_id": "BOM-000464-B0111",
      "kind": "p",
      "text": "또 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0111",
      "text_sha256": "7000204637bdddae2fe49787750a7ffb90e9fb44171090c9e962ce010bb6b777"
    },
    {
      "block_id": "B0112",
      "citation_id": "BOM-000464-B0112",
      "kind": "p",
      "text": "하나의 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0112",
      "text_sha256": "514ad5b044f7ce30e82ae594d36c8cc1606ff858dec0a7acee563e647e746917"
    },
    {
      "block_id": "B0113",
      "citation_id": "BOM-000464-B0113",
      "kind": "p",
      "text": "자기와",
      "url": "https://canon.bomnara.com/bom/000464/#B0113",
      "text_sha256": "a0d3a9fda04d467816091bbb9cff5e246d938d7bb57bdb10e9e0e20b456cae38"
    },
    {
      "block_id": "B0114",
      "citation_id": "BOM-000464-B0114",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0114",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0115",
      "citation_id": "BOM-000464-B0115",
      "kind": "p",
      "text": "마주보며",
      "url": "https://canon.bomnara.com/bom/000464/#B0115",
      "text_sha256": "7b084e35c312e5722b0b8b100b9370f21eae2bb3b294c3914a948b3aa6e1c21d"
    },
    {
      "block_id": "B0116",
      "citation_id": "BOM-000464-B0116",
      "kind": "p",
      "text": "고백하고",
      "url": "https://canon.bomnara.com/bom/000464/#B0116",
      "text_sha256": "88a106d2974485bc7bdfcfa665be79e55df5a0c9b944d47eb069bef6057f346d"
    },
    {
      "block_id": "B0117",
      "citation_id": "BOM-000464-B0117",
      "kind": "p",
      "text": "위로하다보면",
      "url": "https://canon.bomnara.com/bom/000464/#B0117",
      "text_sha256": "fa5fbae0d0fc312fca5f82de0e1c9626062a1fc828448dd1fabfdbc9f00be0da"
    },
    {
      "block_id": "B0118",
      "citation_id": "BOM-000464-B0118",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0118",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0119",
      "citation_id": "BOM-000464-B0119",
      "kind": "p",
      "text": "대화의 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0119",
      "text_sha256": "6029d204fdaca9f83f399b1fda68e36400874fad48feeecd25f6f54d2aaeb204"
    },
    {
      "block_id": "B0120",
      "citation_id": "BOM-000464-B0120",
      "kind": "p",
      "text": "통로가 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0120",
      "text_sha256": "28b1c187a6d09307c09775bfa68ddd09475e81ee58dc41084bc201858220e4ab"
    },
    {
      "block_id": "B0121",
      "citation_id": "BOM-000464-B0121",
      "kind": "p",
      "text": "형성되어",
      "url": "https://canon.bomnara.com/bom/000464/#B0121",
      "text_sha256": "4d6f98a1a1a7e2a73b45b59c82971fda24f18d49c02e3ece22578ac9c9a59c46"
    },
    {
      "block_id": "B0122",
      "citation_id": "BOM-000464-B0122",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0122",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0123",
      "citation_id": "BOM-000464-B0123",
      "kind": "p",
      "text": "당장 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0123",
      "text_sha256": "daf87fa625534b6f0a78925917e8bced896d8f134131d2b847ebdd2ecb6d67b8"
    },
    {
      "block_id": "B0124",
      "citation_id": "BOM-000464-B0124",
      "kind": "p",
      "text": "스트레스가 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0124",
      "text_sha256": "c969d27102a8e460d64a6328e2a18fca96d3a6146395098b335031f621d93cb7"
    },
    {
      "block_id": "B0125",
      "citation_id": "BOM-000464-B0125",
      "kind": "p",
      "text": "치유된다.",
      "url": "https://canon.bomnara.com/bom/000464/#B0125",
      "text_sha256": "cb780728e0b9aa232f5a7eb6c5957597e73b28358d03da72b49eea376d8fbb10"
    },
    {
      "block_id": "B0126",
      "citation_id": "BOM-000464-B0126",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0126",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0127",
      "citation_id": "BOM-000464-B0127",
      "kind": "p",
      "text": "남에게 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0127",
      "text_sha256": "456872978def12dc7ba9256e0a325567df4b09a62153036c79f3902d69d25380"
    },
    {
      "block_id": "B0128",
      "citation_id": "BOM-000464-B0128",
      "kind": "p",
      "text": "위로를 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0128",
      "text_sha256": "5f0f2b54177c6914af25dd3f8927ea88dfbf0eb9f3afaab7ac229b9c67516c35"
    },
    {
      "block_id": "B0129",
      "citation_id": "BOM-000464-B0129",
      "kind": "p",
      "text": "받을 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0129",
      "text_sha256": "7c64b532431f9e1fe01bed770fde8fc15e1ad1f52b02d8ea0491b942cd3847d1"
    },
    {
      "block_id": "B0130",
      "citation_id": "BOM-000464-B0130",
      "kind": "p",
      "text": "옵션일랑 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0130",
      "text_sha256": "9751e1a838b7d47e050a50bcb6d6d12cf3815dc7b3f628b55bc7fcdca932927d"
    },
    {
      "block_id": "B0131",
      "citation_id": "BOM-000464-B0131",
      "kind": "p",
      "text": "버리고",
      "url": "https://canon.bomnara.com/bom/000464/#B0131",
      "text_sha256": "a3341fc1a2ed965f8824d219b7c75aafe3f3a7cc518e9731e353660a2cef3560"
    },
    {
      "block_id": "B0132",
      "citation_id": "BOM-000464-B0132",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0132",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0133",
      "citation_id": "BOM-000464-B0133",
      "kind": "p",
      "text": "자기가 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0133",
      "text_sha256": "865198d805891e759cf0bd050bbc3b1be62a97ce719a820a2baf9d2728ff4e53"
    },
    {
      "block_id": "B0134",
      "citation_id": "BOM-000464-B0134",
      "kind": "p",
      "text": "직접 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0134",
      "text_sha256": "3e58c405b5b0dc1b6bdd5c7c07fb80101081e8b981ecebba5f4dcc672cac8bba"
    },
    {
      "block_id": "B0135",
      "citation_id": "BOM-000464-B0135",
      "kind": "p",
      "text": "자기를 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0135",
      "text_sha256": "a5f13025ba22194d0b80a29b719c85f608e68a008c0f4ff1a4ee77c44ae036a6"
    },
    {
      "block_id": "B0136",
      "citation_id": "BOM-000464-B0136",
      "kind": "p",
      "text": "위로하겠다는",
      "url": "https://canon.bomnara.com/bom/000464/#B0136",
      "text_sha256": "e85a65ea2c80ae92c79f38747906381af4673b1ccea145d9233ae1765ba6c220"
    },
    {
      "block_id": "B0137",
      "citation_id": "BOM-000464-B0137",
      "kind": "p",
      "text": "옵션으로 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0137",
      "text_sha256": "2ac3943a612f5f8276598cac7b1ae369bf809f118dfd73e7561325f51fd992fc"
    },
    {
      "block_id": "B0138",
      "citation_id": "BOM-000464-B0138",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0138",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0139",
      "citation_id": "BOM-000464-B0139",
      "kind": "p",
      "text": "바꾸어",
      "url": "https://canon.bomnara.com/bom/000464/#B0139",
      "text_sha256": "39e17456ca55b386f26eb2802b33a6aec98e41aca847ad28750211a05b7302df"
    },
    {
      "block_id": "B0140",
      "citation_id": "BOM-000464-B0140",
      "kind": "p",
      "text": "실천하면",
      "url": "https://canon.bomnara.com/bom/000464/#B0140",
      "text_sha256": "77b3f53edbefe8d71171fc0d8b04c7b0de40f5734d2f05c3a5d6b412033186a1"
    },
    {
      "block_id": "B0141",
      "citation_id": "BOM-000464-B0141",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0141",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0142",
      "citation_id": "BOM-000464-B0142",
      "kind": "p",
      "text": "남의 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0142",
      "text_sha256": "5beb68c4385fc4b9f1dd38737f51bab5b8592af1a03381c25d8e0a72c03427e2"
    },
    {
      "block_id": "B0143",
      "citation_id": "BOM-000464-B0143",
      "kind": "p",
      "text": "도움을 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0143",
      "text_sha256": "f756fafeb17f00e505ce059561ace7dfa2ed86d3f8da2179cbc9bee3971f2907"
    },
    {
      "block_id": "B0144",
      "citation_id": "BOM-000464-B0144",
      "kind": "p",
      "text": "받지 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0144",
      "text_sha256": "ab84ff44788a104c47e17880afcbdb402c0300a6824da49c1dcdd7764e2c63f7"
    },
    {
      "block_id": "B0145",
      "citation_id": "BOM-000464-B0145",
      "kind": "p",
      "text": "않고",
      "url": "https://canon.bomnara.com/bom/000464/#B0145",
      "text_sha256": "0a35d31b8ad5abd7d1f46001e94a9d22b784aa1e4de0c0326aa753030326ac3b"
    },
    {
      "block_id": "B0146",
      "citation_id": "BOM-000464-B0146",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0146",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0147",
      "citation_id": "BOM-000464-B0147",
      "kind": "p",
      "text": "자력으로 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0147",
      "text_sha256": "f59e2700844d554352835bfebbdc320beb956fb0b7ea80967c190892ae18304d"
    },
    {
      "block_id": "B0148",
      "citation_id": "BOM-000464-B0148",
      "kind": "p",
      "text": "해결하는",
      "url": "https://canon.bomnara.com/bom/000464/#B0148",
      "text_sha256": "ce04922657b58820e8673c522f710f2a74956c4b63ede8208f4edf4b42616898"
    },
    {
      "block_id": "B0149",
      "citation_id": "BOM-000464-B0149",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0149",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0150",
      "citation_id": "BOM-000464-B0150",
      "kind": "p",
      "text": "한 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0150",
      "text_sha256": "1137cf98647d1e81e245a43bcc1a7cfda2222c6b165f611d6f6284ae248a4d5b"
    },
    {
      "block_id": "B0151",
      "citation_id": "BOM-000464-B0151",
      "kind": "p",
      "text": "단계 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0151",
      "text_sha256": "f2258c6fd32b4219ab69f94fe690545fcc6e8c9bce3eb9d6dfdcb461d2d20896"
    },
    {
      "block_id": "B0152",
      "citation_id": "BOM-000464-B0152",
      "kind": "p",
      "text": "높은",
      "url": "https://canon.bomnara.com/bom/000464/#B0152",
      "text_sha256": "547757ca987cef7f5b405383f7f93b4c51713a862abfb8868a226b69b8e34172"
    },
    {
      "block_id": "B0153",
      "citation_id": "BOM-000464-B0153",
      "kind": "p",
      "text": "의식수준,",
      "url": "https://canon.bomnara.com/bom/000464/#B0153",
      "text_sha256": "8d473031595b0e5ad4dff903b1456dd9b4e7f54e9fff23de142fda6b6bfb27f6"
    },
    {
      "block_id": "B0154",
      "citation_id": "BOM-000464-B0154",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0154",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0155",
      "citation_id": "BOM-000464-B0155",
      "kind": "p",
      "text": "에너지 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0155",
      "text_sha256": "9b1ffe5e78a25ba8108e6abd4a154253581342291e9bc48dce93fb57b8ad93ad"
    },
    {
      "block_id": "B0156",
      "citation_id": "BOM-000464-B0156",
      "kind": "p",
      "text": "수준으로 ",
      "url": "https://canon.bomnara.com/bom/000464/#B0156",
      "text_sha256": "828fcd2502dfa645e29425e9728d4aa25ab79ea615ce0500b6ffc6a45a04eddb"
    },
    {
      "block_id": "B0157",
      "citation_id": "BOM-000464-B0157",
      "kind": "p",
      "text": "도약한다.",
      "url": "https://canon.bomnara.com/bom/000464/#B0157",
      "text_sha256": "de701ee2b9047ff2f357bd9c552aa273658455557b414dc6c7579ea64ee9070c"
    },
    {
      "block_id": "B0158",
      "citation_id": "BOM-000464-B0158",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0158",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0159",
      "citation_id": "BOM-000464-B0159",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0159",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0160",
      "citation_id": "BOM-000464-B0160",
      "kind": "p",
      "text": "2008. 5. 28",
      "url": "https://canon.bomnara.com/bom/000464/#B0160",
      "text_sha256": "fde0ee4ac4301bab3dc91cee2446bb8e32f23d17c28bbd987115849902ac0065"
    },
    {
      "block_id": "B0161",
      "citation_id": "BOM-000464-B0161",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0161",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0162",
      "citation_id": "BOM-000464-B0162",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/000464/#B0162",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    }
  ],
  "media_refs": [
    {
      "type": "iframe",
      "src": "https://www.youtube.com/embed/kKo79QkEIho?&wmode=opaque",
      "source_block_hint": 1
    },
    {
      "type": "iframe",
      "src": "https://www.youtube.com/embed/9q8ihsFJ8Q8?&wmode=opaque",
      "source_block_hint": 2
    }
  ],
  "provenance": {
    "source_type": "Imweb homepage XLSX export",
    "legacy_post_id": "16883662",
    "source_file": "5권) 봄나의 증득_2026_06_21_KR.xlsx",
    "source_row": 85,
    "source_file_sha256": "0a602f10bd4ea6cf603a75f9b770b767c171c6f828967107d2014846eb7fbd64",
    "legacy_content_html_sha256": "11644793c69d1707b5bbf6cfb2358405405bac2d21b63d9e87f4076a04f364c9",
    "derivation": "Deterministic structure-aware HTML extraction; no AI rewriting or correction."
  },
  "representations": {
    "html": "https://canon.bomnara.com/bom/000464/",
    "json": "https://canon.bomnara.com/bom/000464/index.json",
    "text": "https://bomnara.com/bom/000464/source.txt"
  },
  "revisions": [
    {
      "revision": "R01",
      "status": "IMMUTABLE_ARCHIVE",
      "json": "https://canon.bomnara.com/bom/000464/revisions/R01/index.json",
      "text": "https://bomnara.com/bom/000464/revisions/R01/source.txt"
    }
  ]
}