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  "title": "봄20. 부정적인 생각을 다스리는 법",
  "author": "유종열",
  "volume_number": 6,
  "volume_title": "태양의 탄생 봄나라",
  "local_bom_number": 20,
  "original_written_at": "2009-01-30",
  "canonical_text": "\n\n봄20. \n\n부정적인 \n생각을 \n\n다스리는 \n법\n\n\n생각에 \n이끌려 \n사는 \n\n분상에서는\n\n공부하거나 \n\n일을 \n하다가 \n보면\n\n자꾸만 \n\n부정적인 \n생각이 \n들어\n\n부정적인 \n생각의 \n\n노예가 \n되기 \n쉽다.\n\n그러므로\n\n이 \n부정적인 \n생각의 \n\n발로를\n\n어떻게 \n다스려\n\n긍정적인 \n생각으로 \n\n돌리느냐가\n\n자기계발의 \n길이고,\n\n의식수준 \n향상의 \n길이다.\n\n의심이 \n들거나\n\n거부와 \n저항이 \n일어나는 \n\n순간\n\n그 \n생각의 \n포로에서\n\n어떻게 \n하여야 \n\n놓여날 \n수 \n있는가?\n\n생각은 \n\n소리 \n없는 \n소리다.\n\n이 \n소리를 \n\n즉각 \n\n보고 \n들어야 \n한다.\n\n그렇게 \n하자면\n\n보고 \n듣는 \n감각을 \n\n계발하여야 \n한다.\n\n봄나라 \n책읽기 \n과정을 \n통하여\n\n감각을 \n계발하여야\n\n부정적인 \n생각을 \n\n잡을 \n수 \n있다.\n\n그래야\n\n끌리지 \n않고\n \n소멸을 \n시켜\n\n평상심으로,\n\n본연의 \n자기로, \n\n돌아간다.\n\n이때\n\n옵션을 \n걸면\n\n긍정적인 \n생각으로\n\n돌아가기 \n시작한다.\n\n하기 \n싫다,\n\n자신이 \n없다,\n\n못한다는\n\n부정적인 \n생각을\n\n돌아봄 \n바라봄으로\n\n소멸시킨 \n다음\n\n해보자,\n\n자신이 \n있다,\n\n할 \n수 \n있다는\n\n긍정적인 \n생각으로\n\n옵션을 \n\n걸어주는 \n것이\n\n부정적인 \n생각을 \n\n다스림이고\n\n긍정적인 \n생각을 \n내어\n\n부리고 \n쓰기이다.\n\n이렇게 \n사는 \n삶이\n\n대긍정의 \n삶이다.\n\n\n2009. 1. 30\n\n",
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