{
  "schema": "bomnara.public_document.v2",
  "corpus_version": "BOM-CORPUS-2026-08-24",
  "corpus_manifest_sha256": "1a2ad7281f586a5f8d6400c0f94799e3be0757b539165085430c6313126d531a",
  "document_id": "BOM-001342",
  "revision": "R01",
  "canon_status": "CANONICAL",
  "canonical_url": "https://canon.bomnara.com/bom/001342/",
  "volume_number": 12,
  "volume_title": "감각계발",
  "book_order_index": 1342,
  "local_bom_number": 121,
  "title": "봄121. 생명의 호흡",
  "author": "유종열",
  "original_written_at": "2011-10-12",
  "original_written_at_raw": "2011. 10. 12",
  "original_written_at_source": "body_end",
  "date_status": "PARSED",
  "revision_policy": "R01 is immutable. Any later textual change creates a new revision; document_id and canonical URL remain stable.",
  "canonical_text": "\n\n봄121. \n\n생명의 \n호흡\n\n\n1. \n호흡에 \n\n성리의 \n핵심이\n있습니다.\n\n숨을 \n죽인 \n자리가\n\n바탕 \n제로(0)이고\n\n들숨이 \n플러스(+)이고\n\n날숨이 \n마이너스(-)로\n\n하나(1)의 \n호흡이 \n됩니다.\n \n2. \n숨을\n죽인 \n자리\n\n무심,\n제로(0)를 \n의식하면\n\n코와 \n아랫배가 \n\n동시에 \n의식되어\n\n코로 \n숨을 \n들이쉬면(+)\n\n아랫배 \n하단전이\n \n동시에 \n불쑥 \n솟아오르고\n\n숨을 \n내쉬면(-)\n\n아랫배 \n하단전이 \n\n동시에 \n아래로 \n내려가\n\n한(1) \n호흡이 \n완성됩니다.\n \n3. \n이렇게\n되어\n\n무의식적 \n무자각적으로 \n하던\n\n천박한 \n\n목숨의 \n호흡이\n\n의식적 \n자각적으로 \n하는\n\n심원한\n\n생명의 \n호흡으로 \n바뀌어\n \n4. \n매순간 \n심호흡으로\n\n중단의 \n폐의 \n기능을 \n\n최고조로 \n달하게 \n만들어 \n\n산소를 \n심장에게 \n공급하면\n\n심장은\n산소와 \n영양가를 \n\n온몸에\n충분히 \n공급하여\n\n순환기계통을\n원활하게 \n하고\n \n5. \n하단의 \n\n위장과 \n소장과 \n대장 \n등의\n\n소화기계통을 \n\n1분에 \n8회\n정도\n\n운동을 \n해줌으로써\n\n하루 \n24시간 \n행하면\n\n8×60×24=\n11,520회가 \n되어\n \n6. \n폐장 \n심장 \n위장 \n소장 \n대장 \n등\n\n우리 \n몸의 \n장기를\n\n튼튼하게\n하여\n\n암을 \n비롯한 \n병고를 \n이겨\n\n무병장수하게\n됩니다.\n \n7. \n우리 \n몸은 \n본래\n\n모든 \n병고를 \n다스릴\n수 \n있는\n\n완벽한\n구조로\n디자인되어 \n(design)\n있는데\n\n정신 \n본심 \n\n무심을 \n잃어\n\n몸을 \n제대로\n부리고\n쓰지 \n못하고\n있습니다.\n \n8. \n그러므로\n우리는 \n\n본심 \n무심 \n정신을 \n회복하여\n\n무의식적이고\n무자각적인\n\n목숨의 \n호흡에서\n\n의식적이고 \n자각적인\n\n단전호흡\n\n우주의 \n호흡\n\n생명의 \n호흡으로\n바꾸어\n\n천수(天壽)를\n누립시다.\n \n\n2011. 10. 12\n\n",
  "canonical_text_sha256": "eb4b621b147eec70a8bcfcfc9a8f8e3fc4b01e24fab19d566c58276038203ae3",
  "blocks": [
    {
      "block_id": "B0001",
      "citation_id": "BOM-001342-B0001",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0001",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0002",
      "citation_id": "BOM-001342-B0002",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0002",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0003",
      "citation_id": "BOM-001342-B0003",
      "kind": "p",
      "text": "봄121. ",
      "url": "https://canon.bomnara.com/bom/001342/#B0003",
      "text_sha256": "acd97d245f62e32cb59c2af8d9af6f768d883ad9da3804605cbaf6b0aec6f934"
    },
    {
      "block_id": "B0004",
      "citation_id": "BOM-001342-B0004",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0004",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0005",
      "citation_id": "BOM-001342-B0005",
      "kind": "p",
      "text": "생명의 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0005",
      "text_sha256": "b85e4b92973f008e0aa8c6477146cd9c12eb53fe725d35379db61cdb236219b1"
    },
    {
      "block_id": "B0006",
      "citation_id": "BOM-001342-B0006",
      "kind": "p",
      "text": "호흡",
      "url": "https://canon.bomnara.com/bom/001342/#B0006",
      "text_sha256": "83280f9bff4f4d7cb701f08d15a22fcd2de7b593bff3463fe584ce8bb77bfaa1"
    },
    {
      "block_id": "B0007",
      "citation_id": "BOM-001342-B0007",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0007",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0008",
      "citation_id": "BOM-001342-B0008",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0008",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0009",
      "citation_id": "BOM-001342-B0009",
      "kind": "p",
      "text": "1. ",
      "url": "https://canon.bomnara.com/bom/001342/#B0009",
      "text_sha256": "52f1eb7477c6d5fa0d421ce3c16e974460580c62ff698f0d37801ea6ad2bd32f"
    },
    {
      "block_id": "B0010",
      "citation_id": "BOM-001342-B0010",
      "kind": "p",
      "text": "호흡에 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0010",
      "text_sha256": "2e58411f6bcae5c43f44fa76c630320f6e484727f20876ae0131ec169db55793"
    },
    {
      "block_id": "B0011",
      "citation_id": "BOM-001342-B0011",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0011",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0012",
      "citation_id": "BOM-001342-B0012",
      "kind": "p",
      "text": "성리의 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0012",
      "text_sha256": "cbdb0e3163ee9a365ceaa7a5c1ae280e98e001cd33e98a4abb10ba93403b8992"
    },
    {
      "block_id": "B0013",
      "citation_id": "BOM-001342-B0013",
      "kind": "p",
      "text": "핵심이",
      "url": "https://canon.bomnara.com/bom/001342/#B0013",
      "text_sha256": "9f9e5aadc29e43da150d5742e7ebe02aa79836a3750b5afa9f109175e897609b"
    },
    {
      "block_id": "B0014",
      "citation_id": "BOM-001342-B0014",
      "kind": "p",
      "text": "있습니다.",
      "url": "https://canon.bomnara.com/bom/001342/#B0014",
      "text_sha256": "443610d54f41e13cabfc40141a0270e54d2af23eed97af34c9fd5aa3ab95c008"
    },
    {
      "block_id": "B0015",
      "citation_id": "BOM-001342-B0015",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0015",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0016",
      "citation_id": "BOM-001342-B0016",
      "kind": "p",
      "text": "숨을 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0016",
      "text_sha256": "764b67a6ed5ab724727e03746bc261dc3c71c2d17ee6f3b7fcd1a759e50a1702"
    },
    {
      "block_id": "B0017",
      "citation_id": "BOM-001342-B0017",
      "kind": "p",
      "text": "죽인 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0017",
      "text_sha256": "85c8acefce9449532980b69d6d58fa33abfaf6fd397de55fb836e68cd03c149e"
    },
    {
      "block_id": "B0018",
      "citation_id": "BOM-001342-B0018",
      "kind": "p",
      "text": "자리가",
      "url": "https://canon.bomnara.com/bom/001342/#B0018",
      "text_sha256": "9fc2a6b98e2660dff49411bd5e35b2083e4d4260017eea8f0b9e1e8d3d962361"
    },
    {
      "block_id": "B0019",
      "citation_id": "BOM-001342-B0019",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0019",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0020",
      "citation_id": "BOM-001342-B0020",
      "kind": "p",
      "text": "바탕 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0020",
      "text_sha256": "f06901549eb57ed272d946e2c3f2006c7a7e21ff270b2d3d465b2b71acb65d61"
    },
    {
      "block_id": "B0021",
      "citation_id": "BOM-001342-B0021",
      "kind": "p",
      "text": "제로(0)이고",
      "url": "https://canon.bomnara.com/bom/001342/#B0021",
      "text_sha256": "01e0606bed63474681506daefd9ce15d22c728f2f2d8be25051a5c5f61c39586"
    },
    {
      "block_id": "B0022",
      "citation_id": "BOM-001342-B0022",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0022",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0023",
      "citation_id": "BOM-001342-B0023",
      "kind": "p",
      "text": "들숨이 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0023",
      "text_sha256": "76644c567ac6b77d312ff80edbfe85bacfac9873e7d1537add970d07471f910f"
    },
    {
      "block_id": "B0024",
      "citation_id": "BOM-001342-B0024",
      "kind": "p",
      "text": "플러스(+)이고",
      "url": "https://canon.bomnara.com/bom/001342/#B0024",
      "text_sha256": "4b0bee3f1bdc1869332973881a221503198f3793fd859d4ba51aae574545b531"
    },
    {
      "block_id": "B0025",
      "citation_id": "BOM-001342-B0025",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0025",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0026",
      "citation_id": "BOM-001342-B0026",
      "kind": "p",
      "text": "날숨이 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0026",
      "text_sha256": "3560bf0110d17acfadb6147a1d2b6e4a2dfcc8969458fecb934d85446af377bb"
    },
    {
      "block_id": "B0027",
      "citation_id": "BOM-001342-B0027",
      "kind": "p",
      "text": "마이너스(-)로",
      "url": "https://canon.bomnara.com/bom/001342/#B0027",
      "text_sha256": "10383131824ef56b18d4a94d861d04fb25d3df67db372d80c2285a40db005729"
    },
    {
      "block_id": "B0028",
      "citation_id": "BOM-001342-B0028",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0028",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0029",
      "citation_id": "BOM-001342-B0029",
      "kind": "p",
      "text": "하나(1)의 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0029",
      "text_sha256": "10055f885179dca7fb93edbac962a8752b48464d29304dfd835c8a971a45adbd"
    },
    {
      "block_id": "B0030",
      "citation_id": "BOM-001342-B0030",
      "kind": "p",
      "text": "호흡이 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0030",
      "text_sha256": "e0e5c595786b7f5386b104b841cd9665adaca90eeda5740dc9787a157586712e"
    },
    {
      "block_id": "B0031",
      "citation_id": "BOM-001342-B0031",
      "kind": "p",
      "text": "됩니다.",
      "url": "https://canon.bomnara.com/bom/001342/#B0031",
      "text_sha256": "9c217f8028ecf2ed5da45944e8d2643e92d0ad2a36165a35c834d4724e93ccdc"
    },
    {
      "block_id": "B0032",
      "citation_id": "BOM-001342-B0032",
      "kind": "p",
      "text": " ",
      "url": "https://canon.bomnara.com/bom/001342/#B0032",
      "text_sha256": "abfbd10daf8965c8860b3582af942d7a7cac972b31d1c50f382b67d9b6c07365"
    },
    {
      "block_id": "B0033",
      "citation_id": "BOM-001342-B0033",
      "kind": "p",
      "text": "2. ",
      "url": "https://canon.bomnara.com/bom/001342/#B0033",
      "text_sha256": "a8068603f57a8ea9ab3dac0775c0047c8fb509922494e15bbd2ac665312250b0"
    },
    {
      "block_id": "B0034",
      "citation_id": "BOM-001342-B0034",
      "kind": "p",
      "text": "숨을",
      "url": "https://canon.bomnara.com/bom/001342/#B0034",
      "text_sha256": "27ab287b5261265f18d052f735bdc19a55cc58e33369f3b14c84fa97e7f61203"
    },
    {
      "block_id": "B0035",
      "citation_id": "BOM-001342-B0035",
      "kind": "p",
      "text": "죽인 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0035",
      "text_sha256": "85c8acefce9449532980b69d6d58fa33abfaf6fd397de55fb836e68cd03c149e"
    },
    {
      "block_id": "B0036",
      "citation_id": "BOM-001342-B0036",
      "kind": "p",
      "text": "자리",
      "url": "https://canon.bomnara.com/bom/001342/#B0036",
      "text_sha256": "0f4adfe312e61750897c8f4b6e9878122843fc8541de8d383ccb6c75025fd99c"
    },
    {
      "block_id": "B0037",
      "citation_id": "BOM-001342-B0037",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0037",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0038",
      "citation_id": "BOM-001342-B0038",
      "kind": "p",
      "text": "무심,",
      "url": "https://canon.bomnara.com/bom/001342/#B0038",
      "text_sha256": "fc773d83c3432878da9239b6a618a8942f23697a9799dea34e2a380d4f40e652"
    },
    {
      "block_id": "B0039",
      "citation_id": "BOM-001342-B0039",
      "kind": "p",
      "text": "제로(0)를 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0039",
      "text_sha256": "340710581c4ffa50bc0443f2fc8f6ddbf17135e9aa58b7ab33ade434ad281920"
    },
    {
      "block_id": "B0040",
      "citation_id": "BOM-001342-B0040",
      "kind": "p",
      "text": "의식하면",
      "url": "https://canon.bomnara.com/bom/001342/#B0040",
      "text_sha256": "0c05ddb97f5a873ca386f74c6fb20799dc9fe9203b18fb5e7d71631e06ca54b9"
    },
    {
      "block_id": "B0041",
      "citation_id": "BOM-001342-B0041",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0041",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0042",
      "citation_id": "BOM-001342-B0042",
      "kind": "p",
      "text": "코와 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0042",
      "text_sha256": "8dc8085dbd0809a2f99c209a72fa0aad5d159e6579f8b4a15a79098385b509f7"
    },
    {
      "block_id": "B0043",
      "citation_id": "BOM-001342-B0043",
      "kind": "p",
      "text": "아랫배가 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0043",
      "text_sha256": "e7632ee25e8578f63fff857ff7278edf1a97acf0714342cd5e771540559bb118"
    },
    {
      "block_id": "B0044",
      "citation_id": "BOM-001342-B0044",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0044",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0045",
      "citation_id": "BOM-001342-B0045",
      "kind": "p",
      "text": "동시에 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0045",
      "text_sha256": "d2f6281cfd53196880bbc5ad5e0c6b80f5e49681c305293af2828f51472e67b4"
    },
    {
      "block_id": "B0046",
      "citation_id": "BOM-001342-B0046",
      "kind": "p",
      "text": "의식되어",
      "url": "https://canon.bomnara.com/bom/001342/#B0046",
      "text_sha256": "afda2b737d9f3541d51d0720e8e65affaa30a72cd160d6e27edc5ff66b192eeb"
    },
    {
      "block_id": "B0047",
      "citation_id": "BOM-001342-B0047",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0047",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0048",
      "citation_id": "BOM-001342-B0048",
      "kind": "p",
      "text": "코로 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0048",
      "text_sha256": "915a1e740f68e3a5b2fc9302cad3ab9202ba7eabe8def0e1a83c675e0cc5a0bb"
    },
    {
      "block_id": "B0049",
      "citation_id": "BOM-001342-B0049",
      "kind": "p",
      "text": "숨을 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0049",
      "text_sha256": "764b67a6ed5ab724727e03746bc261dc3c71c2d17ee6f3b7fcd1a759e50a1702"
    },
    {
      "block_id": "B0050",
      "citation_id": "BOM-001342-B0050",
      "kind": "p",
      "text": "들이쉬면(+)",
      "url": "https://canon.bomnara.com/bom/001342/#B0050",
      "text_sha256": "4389b1b2b0287fd6edeb6901567e592162f1182def6b1757df3746a5a698cbc3"
    },
    {
      "block_id": "B0051",
      "citation_id": "BOM-001342-B0051",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0051",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0052",
      "citation_id": "BOM-001342-B0052",
      "kind": "p",
      "text": "아랫배 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0052",
      "text_sha256": "849b8901cd4a394eb5fcee2ce9d3dafb3040619339ac180485b277f877ef47af"
    },
    {
      "block_id": "B0053",
      "citation_id": "BOM-001342-B0053",
      "kind": "p",
      "text": "하단전이",
      "url": "https://canon.bomnara.com/bom/001342/#B0053",
      "text_sha256": "68323efed104e4ac45b61b4460a19c9a5db56cc34d452dc789b21ede78ea2046"
    },
    {
      "block_id": "B0054",
      "citation_id": "BOM-001342-B0054",
      "kind": "p",
      "text": " ",
      "url": "https://canon.bomnara.com/bom/001342/#B0054",
      "text_sha256": "abfbd10daf8965c8860b3582af942d7a7cac972b31d1c50f382b67d9b6c07365"
    },
    {
      "block_id": "B0055",
      "citation_id": "BOM-001342-B0055",
      "kind": "p",
      "text": "동시에 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0055",
      "text_sha256": "d2f6281cfd53196880bbc5ad5e0c6b80f5e49681c305293af2828f51472e67b4"
    },
    {
      "block_id": "B0056",
      "citation_id": "BOM-001342-B0056",
      "kind": "p",
      "text": "불쑥 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0056",
      "text_sha256": "06107db17c508ea8d96647f8e33614f48fd5b599e19fda9278f84624afbdf57b"
    },
    {
      "block_id": "B0057",
      "citation_id": "BOM-001342-B0057",
      "kind": "p",
      "text": "솟아오르고",
      "url": "https://canon.bomnara.com/bom/001342/#B0057",
      "text_sha256": "52aab22a77a75407b4a18226ab2f963b827f698c17d168749dfbc68d4c7bf402"
    },
    {
      "block_id": "B0058",
      "citation_id": "BOM-001342-B0058",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0058",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0059",
      "citation_id": "BOM-001342-B0059",
      "kind": "p",
      "text": "숨을 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0059",
      "text_sha256": "764b67a6ed5ab724727e03746bc261dc3c71c2d17ee6f3b7fcd1a759e50a1702"
    },
    {
      "block_id": "B0060",
      "citation_id": "BOM-001342-B0060",
      "kind": "p",
      "text": "내쉬면(-)",
      "url": "https://canon.bomnara.com/bom/001342/#B0060",
      "text_sha256": "228a631229e08125d5fc3fc820eba4e552495c8d72c3e119b9bbac18f2b946f8"
    },
    {
      "block_id": "B0061",
      "citation_id": "BOM-001342-B0061",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0061",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0062",
      "citation_id": "BOM-001342-B0062",
      "kind": "p",
      "text": "아랫배 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0062",
      "text_sha256": "849b8901cd4a394eb5fcee2ce9d3dafb3040619339ac180485b277f877ef47af"
    },
    {
      "block_id": "B0063",
      "citation_id": "BOM-001342-B0063",
      "kind": "p",
      "text": "하단전이 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0063",
      "text_sha256": "abcf6a63f7336a547965d6a5a98307bdf6de84fb4d42c0fd17cc0a2b5115e09e"
    },
    {
      "block_id": "B0064",
      "citation_id": "BOM-001342-B0064",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0064",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0065",
      "citation_id": "BOM-001342-B0065",
      "kind": "p",
      "text": "동시에 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0065",
      "text_sha256": "d2f6281cfd53196880bbc5ad5e0c6b80f5e49681c305293af2828f51472e67b4"
    },
    {
      "block_id": "B0066",
      "citation_id": "BOM-001342-B0066",
      "kind": "p",
      "text": "아래로 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0066",
      "text_sha256": "d111fec038548ef9daca3b6f7b4bf34bc5264962533e21b25578db17e74ab60f"
    },
    {
      "block_id": "B0067",
      "citation_id": "BOM-001342-B0067",
      "kind": "p",
      "text": "내려가",
      "url": "https://canon.bomnara.com/bom/001342/#B0067",
      "text_sha256": "8d2807c51f6d2259a5d76cffa3ec99017ff1dc7dcba432e85e6af4a22121d8bf"
    },
    {
      "block_id": "B0068",
      "citation_id": "BOM-001342-B0068",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0068",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0069",
      "citation_id": "BOM-001342-B0069",
      "kind": "p",
      "text": "한(1) ",
      "url": "https://canon.bomnara.com/bom/001342/#B0069",
      "text_sha256": "38e21a262398b8d508b3b0764314caec1c5c7e1d396a35478e359ef041dfc158"
    },
    {
      "block_id": "B0070",
      "citation_id": "BOM-001342-B0070",
      "kind": "p",
      "text": "호흡이 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0070",
      "text_sha256": "e0e5c595786b7f5386b104b841cd9665adaca90eeda5740dc9787a157586712e"
    },
    {
      "block_id": "B0071",
      "citation_id": "BOM-001342-B0071",
      "kind": "p",
      "text": "완성됩니다.",
      "url": "https://canon.bomnara.com/bom/001342/#B0071",
      "text_sha256": "d74b483de52daf6382cc3eedad4366617678df47830cea55403ef218e4bdf8ea"
    },
    {
      "block_id": "B0072",
      "citation_id": "BOM-001342-B0072",
      "kind": "p",
      "text": " ",
      "url": "https://canon.bomnara.com/bom/001342/#B0072",
      "text_sha256": "abfbd10daf8965c8860b3582af942d7a7cac972b31d1c50f382b67d9b6c07365"
    },
    {
      "block_id": "B0073",
      "citation_id": "BOM-001342-B0073",
      "kind": "p",
      "text": "3. ",
      "url": "https://canon.bomnara.com/bom/001342/#B0073",
      "text_sha256": "5e8bfe006720dd4c54d298c7ae874048ceba67f2ba363bb4dd565505486a5863"
    },
    {
      "block_id": "B0074",
      "citation_id": "BOM-001342-B0074",
      "kind": "p",
      "text": "이렇게",
      "url": "https://canon.bomnara.com/bom/001342/#B0074",
      "text_sha256": "9a767a1c9118d82c3af9dbffd134531f5456fa72446e88bdd6f10d0461b90954"
    },
    {
      "block_id": "B0075",
      "citation_id": "BOM-001342-B0075",
      "kind": "p",
      "text": "되어",
      "url": "https://canon.bomnara.com/bom/001342/#B0075",
      "text_sha256": "50e84bc2da43dfbd09ba5252a04b2adf5b71784629da4bc5f77218197a65d699"
    },
    {
      "block_id": "B0076",
      "citation_id": "BOM-001342-B0076",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0076",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0077",
      "citation_id": "BOM-001342-B0077",
      "kind": "p",
      "text": "무의식적 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0077",
      "text_sha256": "74e6f6c8a465dedd458432c34b8197b065a9dc17b0baf969b2412dce2e82da6f"
    },
    {
      "block_id": "B0078",
      "citation_id": "BOM-001342-B0078",
      "kind": "p",
      "text": "무자각적으로 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0078",
      "text_sha256": "15bbdabbc3d8c7cbcf114e4848f665d1c3a0bec2f6e9e2a809f6ca04794a1e03"
    },
    {
      "block_id": "B0079",
      "citation_id": "BOM-001342-B0079",
      "kind": "p",
      "text": "하던",
      "url": "https://canon.bomnara.com/bom/001342/#B0079",
      "text_sha256": "a8618be94e7c3334e6a56fdbc41852bfc3ecd469b62eee2ac99ea31c5370c384"
    },
    {
      "block_id": "B0080",
      "citation_id": "BOM-001342-B0080",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0080",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0081",
      "citation_id": "BOM-001342-B0081",
      "kind": "p",
      "text": "천박한 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0081",
      "text_sha256": "2289cc0ac7d9562bccddb9338ecadd65f2fa88c7c23bce707de30562b889ba60"
    },
    {
      "block_id": "B0082",
      "citation_id": "BOM-001342-B0082",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0082",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0083",
      "citation_id": "BOM-001342-B0083",
      "kind": "p",
      "text": "목숨의 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0083",
      "text_sha256": "899e71f0d70868b3e4bc5b861f9b43808e3d0ea94fabd869af3f0d4858866bdd"
    },
    {
      "block_id": "B0084",
      "citation_id": "BOM-001342-B0084",
      "kind": "p",
      "text": "호흡이",
      "url": "https://canon.bomnara.com/bom/001342/#B0084",
      "text_sha256": "bab272317e780eb37990f391e55321b4a0f55290fe59619fa76634d53f4b7412"
    },
    {
      "block_id": "B0085",
      "citation_id": "BOM-001342-B0085",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0085",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0086",
      "citation_id": "BOM-001342-B0086",
      "kind": "p",
      "text": "의식적 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0086",
      "text_sha256": "0171ade9e0f594f663abd6c385d196ed493cc1517494459674888308d00b1f7f"
    },
    {
      "block_id": "B0087",
      "citation_id": "BOM-001342-B0087",
      "kind": "p",
      "text": "자각적으로 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0087",
      "text_sha256": "1d3bb79869f9160b625f1cce5e088220d4e322c560943f4015c820255c1892a6"
    },
    {
      "block_id": "B0088",
      "citation_id": "BOM-001342-B0088",
      "kind": "p",
      "text": "하는",
      "url": "https://canon.bomnara.com/bom/001342/#B0088",
      "text_sha256": "db405bc1ba8346522533cc7326cbf58aaabf1d8385553856f04e650b8ced4b78"
    },
    {
      "block_id": "B0089",
      "citation_id": "BOM-001342-B0089",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0089",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0090",
      "citation_id": "BOM-001342-B0090",
      "kind": "p",
      "text": "심원한",
      "url": "https://canon.bomnara.com/bom/001342/#B0090",
      "text_sha256": "b600279725b64c5564cfed784e0e072c11815296b633d876c5c1ed855c97b1ec"
    },
    {
      "block_id": "B0091",
      "citation_id": "BOM-001342-B0091",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0091",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0092",
      "citation_id": "BOM-001342-B0092",
      "kind": "p",
      "text": "생명의 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0092",
      "text_sha256": "b85e4b92973f008e0aa8c6477146cd9c12eb53fe725d35379db61cdb236219b1"
    },
    {
      "block_id": "B0093",
      "citation_id": "BOM-001342-B0093",
      "kind": "p",
      "text": "호흡으로 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0093",
      "text_sha256": "e7b85da8433ef038ddf3f18e691a7aa347ed5dc32261551b6289086371fa453f"
    },
    {
      "block_id": "B0094",
      "citation_id": "BOM-001342-B0094",
      "kind": "p",
      "text": "바뀌어",
      "url": "https://canon.bomnara.com/bom/001342/#B0094",
      "text_sha256": "3720a7f7cd265fd8ae4e59109cf235cd4be328a4bdaf85eaaa509407208f2c2c"
    },
    {
      "block_id": "B0095",
      "citation_id": "BOM-001342-B0095",
      "kind": "p",
      "text": " ",
      "url": "https://canon.bomnara.com/bom/001342/#B0095",
      "text_sha256": "abfbd10daf8965c8860b3582af942d7a7cac972b31d1c50f382b67d9b6c07365"
    },
    {
      "block_id": "B0096",
      "citation_id": "BOM-001342-B0096",
      "kind": "p",
      "text": "4. ",
      "url": "https://canon.bomnara.com/bom/001342/#B0096",
      "text_sha256": "572d36d74359ff63c2c6170325fe38e20d47b9a6f60c9fc5ebc3e06e3b30e686"
    },
    {
      "block_id": "B0097",
      "citation_id": "BOM-001342-B0097",
      "kind": "p",
      "text": "매순간 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0097",
      "text_sha256": "4b1ebd2bbb4295b85e474faf063cde9181ab7a0e79df1e3ca48eb2a0bd45b3e9"
    },
    {
      "block_id": "B0098",
      "citation_id": "BOM-001342-B0098",
      "kind": "p",
      "text": "심호흡으로",
      "url": "https://canon.bomnara.com/bom/001342/#B0098",
      "text_sha256": "4e54f2e119f2365d8c0f65d98edbf84cc9a40de05f863ca6526d3efc545d4965"
    },
    {
      "block_id": "B0099",
      "citation_id": "BOM-001342-B0099",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0099",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0100",
      "citation_id": "BOM-001342-B0100",
      "kind": "p",
      "text": "중단의 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0100",
      "text_sha256": "ccf7a52215e7f6f60c5757ebd3c69824f882b1838947939037de7e6c1072578a"
    },
    {
      "block_id": "B0101",
      "citation_id": "BOM-001342-B0101",
      "kind": "p",
      "text": "폐의 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0101",
      "text_sha256": "5301ad9a985841f495d38cefa0e021c0aa143a96fe18968ff76b0066ee86e5b2"
    },
    {
      "block_id": "B0102",
      "citation_id": "BOM-001342-B0102",
      "kind": "p",
      "text": "기능을 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0102",
      "text_sha256": "76a7a4bceaf6f116958374cb7edf2d6bdde84d48d9b93c04ce94a7206334343f"
    },
    {
      "block_id": "B0103",
      "citation_id": "BOM-001342-B0103",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0103",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0104",
      "citation_id": "BOM-001342-B0104",
      "kind": "p",
      "text": "최고조로 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0104",
      "text_sha256": "0bec6858f484cacb7943289c730ecead638311772909dfbb996b0bbe63c80bb2"
    },
    {
      "block_id": "B0105",
      "citation_id": "BOM-001342-B0105",
      "kind": "p",
      "text": "달하게 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0105",
      "text_sha256": "c3eaeb39d777a4e9fd173b9d70e73587a32121214c751712c2740ca1f59a106c"
    },
    {
      "block_id": "B0106",
      "citation_id": "BOM-001342-B0106",
      "kind": "p",
      "text": "만들어 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0106",
      "text_sha256": "128612702bf0ab29b471b07469e9f8e8c3d95940099a9a0215d68f8036c2b4ce"
    },
    {
      "block_id": "B0107",
      "citation_id": "BOM-001342-B0107",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0107",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0108",
      "citation_id": "BOM-001342-B0108",
      "kind": "p",
      "text": "산소를 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0108",
      "text_sha256": "ce01beb49adb35b0d5025e8d4ce195dfff3caab32b5de3a0b6cdf73a39a89ad7"
    },
    {
      "block_id": "B0109",
      "citation_id": "BOM-001342-B0109",
      "kind": "p",
      "text": "심장에게 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0109",
      "text_sha256": "30da1038f013c8df5daee63aab7d595fd36a01bc3632fdfa85906eebb40cbec4"
    },
    {
      "block_id": "B0110",
      "citation_id": "BOM-001342-B0110",
      "kind": "p",
      "text": "공급하면",
      "url": "https://canon.bomnara.com/bom/001342/#B0110",
      "text_sha256": "1d501e2c6268edb0bbc6af16150433b3a86135d32725f64ad8a00614fd55c600"
    },
    {
      "block_id": "B0111",
      "citation_id": "BOM-001342-B0111",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0111",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0112",
      "citation_id": "BOM-001342-B0112",
      "kind": "p",
      "text": "심장은",
      "url": "https://canon.bomnara.com/bom/001342/#B0112",
      "text_sha256": "41cf986847b8abfcd4947c176b56520637a37ee70e992f55a1efe71aa3b9b8dd"
    },
    {
      "block_id": "B0113",
      "citation_id": "BOM-001342-B0113",
      "kind": "p",
      "text": "산소와 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0113",
      "text_sha256": "7a87d1f33d650e4d0f340e83be93ab06813c51564447be640e8962bc8b59f9b8"
    },
    {
      "block_id": "B0114",
      "citation_id": "BOM-001342-B0114",
      "kind": "p",
      "text": "영양가를 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0114",
      "text_sha256": "acb213e71afc62fe3ab882c807bdfa2a5e4ea1af6b6badbb9cdd5f34e81f452a"
    },
    {
      "block_id": "B0115",
      "citation_id": "BOM-001342-B0115",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0115",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0116",
      "citation_id": "BOM-001342-B0116",
      "kind": "p",
      "text": "온몸에",
      "url": "https://canon.bomnara.com/bom/001342/#B0116",
      "text_sha256": "50c8f4f4eae1f6c91a206d57c457b2658493063921785d55c76331ede0b1bd5d"
    },
    {
      "block_id": "B0117",
      "citation_id": "BOM-001342-B0117",
      "kind": "p",
      "text": "충분히 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0117",
      "text_sha256": "0057f2a18860144acdbe5cfffb77296b4f884f7d7a551ea80731b6f6ec763d4c"
    },
    {
      "block_id": "B0118",
      "citation_id": "BOM-001342-B0118",
      "kind": "p",
      "text": "공급하여",
      "url": "https://canon.bomnara.com/bom/001342/#B0118",
      "text_sha256": "d63e4e462a29205e0b780abf8c1daae9d01872b79c1b18d8962b084dd559efe5"
    },
    {
      "block_id": "B0119",
      "citation_id": "BOM-001342-B0119",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0119",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0120",
      "citation_id": "BOM-001342-B0120",
      "kind": "p",
      "text": "순환기계통을",
      "url": "https://canon.bomnara.com/bom/001342/#B0120",
      "text_sha256": "d942c502da640f59c57c31f56d082bc21003af06876841a22a8c36a4084290cf"
    },
    {
      "block_id": "B0121",
      "citation_id": "BOM-001342-B0121",
      "kind": "p",
      "text": "원활하게 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0121",
      "text_sha256": "624cb9b7cdc777623e2eb15bbdbc4c0a6eee882b80e506b8a0d320e0cf22d5dc"
    },
    {
      "block_id": "B0122",
      "citation_id": "BOM-001342-B0122",
      "kind": "p",
      "text": "하고",
      "url": "https://canon.bomnara.com/bom/001342/#B0122",
      "text_sha256": "1a7140c02481d065b2671985fff7c4440263489476a816901918e294d0977ff2"
    },
    {
      "block_id": "B0123",
      "citation_id": "BOM-001342-B0123",
      "kind": "p",
      "text": " ",
      "url": "https://canon.bomnara.com/bom/001342/#B0123",
      "text_sha256": "abfbd10daf8965c8860b3582af942d7a7cac972b31d1c50f382b67d9b6c07365"
    },
    {
      "block_id": "B0124",
      "citation_id": "BOM-001342-B0124",
      "kind": "p",
      "text": "5. ",
      "url": "https://canon.bomnara.com/bom/001342/#B0124",
      "text_sha256": "f380be3d677cc16916bb66fab5f6e4e1e3c40db7c64d655bd63ef0c9ccc2d961"
    },
    {
      "block_id": "B0125",
      "citation_id": "BOM-001342-B0125",
      "kind": "p",
      "text": "하단의 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0125",
      "text_sha256": "5389552c806ccc90b8fc17d7f900a8f704c872c9c66ffd6c7917f1207c1467a8"
    },
    {
      "block_id": "B0126",
      "citation_id": "BOM-001342-B0126",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0126",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0127",
      "citation_id": "BOM-001342-B0127",
      "kind": "p",
      "text": "위장과 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0127",
      "text_sha256": "5bb43a8093432d51cab9049afff5c0afc55fee25a22c8fc43cc06bac992544e2"
    },
    {
      "block_id": "B0128",
      "citation_id": "BOM-001342-B0128",
      "kind": "p",
      "text": "소장과 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0128",
      "text_sha256": "297ff192ecda0c320bed9547ad2a16046786c3d314fb17a15c4e2cfba049e153"
    },
    {
      "block_id": "B0129",
      "citation_id": "BOM-001342-B0129",
      "kind": "p",
      "text": "대장 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0129",
      "text_sha256": "a50bbb4f65898a0e0c7ce32c86398925c0f77639f9e55e42435cacfc4d4db664"
    },
    {
      "block_id": "B0130",
      "citation_id": "BOM-001342-B0130",
      "kind": "p",
      "text": "등의",
      "url": "https://canon.bomnara.com/bom/001342/#B0130",
      "text_sha256": "5f89ad93c70ed350077b49d28d51a985dae47ad00a4de6ff624b4c6071aa35bb"
    },
    {
      "block_id": "B0131",
      "citation_id": "BOM-001342-B0131",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0131",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0132",
      "citation_id": "BOM-001342-B0132",
      "kind": "p",
      "text": "소화기계통을 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0132",
      "text_sha256": "1ff21cfbacb3f1b76b0d3e9828c53000bdba06657264e063eb625f3c5c638a85"
    },
    {
      "block_id": "B0133",
      "citation_id": "BOM-001342-B0133",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0133",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0134",
      "citation_id": "BOM-001342-B0134",
      "kind": "p",
      "text": "1분에 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0134",
      "text_sha256": "a9a1c2b44f01b3e6d717fbe3005f9478a4202780eb02244506bd96996c10dc97"
    },
    {
      "block_id": "B0135",
      "citation_id": "BOM-001342-B0135",
      "kind": "p",
      "text": "8회",
      "url": "https://canon.bomnara.com/bom/001342/#B0135",
      "text_sha256": "012014ddabbb0b4b1f9699cb894e75330de43afebdd6cc5ae9bd80a69c91799a"
    },
    {
      "block_id": "B0136",
      "citation_id": "BOM-001342-B0136",
      "kind": "p",
      "text": "정도",
      "url": "https://canon.bomnara.com/bom/001342/#B0136",
      "text_sha256": "1a771e4b7f99176bc0a6bc02e089fe642b51507c301db13624e1803ea8ea241b"
    },
    {
      "block_id": "B0137",
      "citation_id": "BOM-001342-B0137",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0137",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0138",
      "citation_id": "BOM-001342-B0138",
      "kind": "p",
      "text": "운동을 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0138",
      "text_sha256": "7368efec1a56f7839e17352128452e6af68f26aab0bb5d1d9800f732bce78fbd"
    },
    {
      "block_id": "B0139",
      "citation_id": "BOM-001342-B0139",
      "kind": "p",
      "text": "해줌으로써",
      "url": "https://canon.bomnara.com/bom/001342/#B0139",
      "text_sha256": "d8c5784ef16a681c55af9149f6981b09fc79da81ca49ed729e51b90685dfc96c"
    },
    {
      "block_id": "B0140",
      "citation_id": "BOM-001342-B0140",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0140",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0141",
      "citation_id": "BOM-001342-B0141",
      "kind": "p",
      "text": "하루 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0141",
      "text_sha256": "7c20ca72f6d5d0aa96496b2b1fb82a2ae925a8359c0ec007fab331bbdfa0a76c"
    },
    {
      "block_id": "B0142",
      "citation_id": "BOM-001342-B0142",
      "kind": "p",
      "text": "24시간 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0142",
      "text_sha256": "9af309db84499a1325a205874f488dcd0b6ad236ae4e48d56580af9b56515b76"
    },
    {
      "block_id": "B0143",
      "citation_id": "BOM-001342-B0143",
      "kind": "p",
      "text": "행하면",
      "url": "https://canon.bomnara.com/bom/001342/#B0143",
      "text_sha256": "b45d2d841ca3eaa593eeeb94f8429b29ace1b07567ff520e644248aa11d8ccb5"
    },
    {
      "block_id": "B0144",
      "citation_id": "BOM-001342-B0144",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0144",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0145",
      "citation_id": "BOM-001342-B0145",
      "kind": "p",
      "text": "8×60×24=",
      "url": "https://canon.bomnara.com/bom/001342/#B0145",
      "text_sha256": "f70ce151e8101ebb61e393b8ea70b66ca825d9b4e0ccb781e172644e366e387a"
    },
    {
      "block_id": "B0146",
      "citation_id": "BOM-001342-B0146",
      "kind": "p",
      "text": "11,520회가 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0146",
      "text_sha256": "b4a97245d2a7563f6bc10eaf8c5295d124c256062843354d19393a136071b23e"
    },
    {
      "block_id": "B0147",
      "citation_id": "BOM-001342-B0147",
      "kind": "p",
      "text": "되어",
      "url": "https://canon.bomnara.com/bom/001342/#B0147",
      "text_sha256": "50e84bc2da43dfbd09ba5252a04b2adf5b71784629da4bc5f77218197a65d699"
    },
    {
      "block_id": "B0148",
      "citation_id": "BOM-001342-B0148",
      "kind": "p",
      "text": " ",
      "url": "https://canon.bomnara.com/bom/001342/#B0148",
      "text_sha256": "abfbd10daf8965c8860b3582af942d7a7cac972b31d1c50f382b67d9b6c07365"
    },
    {
      "block_id": "B0149",
      "citation_id": "BOM-001342-B0149",
      "kind": "p",
      "text": "6. ",
      "url": "https://canon.bomnara.com/bom/001342/#B0149",
      "text_sha256": "1557e5acb78ea97980adf6d5ca6b82f5924efa8a178c5d66ec8209c7076a5232"
    },
    {
      "block_id": "B0150",
      "citation_id": "BOM-001342-B0150",
      "kind": "p",
      "text": "폐장 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0150",
      "text_sha256": "6ce91bf1533d00b69528773ad2d8e28e55c8bfbb310c5885a47557f8010e3127"
    },
    {
      "block_id": "B0151",
      "citation_id": "BOM-001342-B0151",
      "kind": "p",
      "text": "심장 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0151",
      "text_sha256": "27214516d63a0a74734d01da41982d63cceebc005816e4b531bf4864427a6238"
    },
    {
      "block_id": "B0152",
      "citation_id": "BOM-001342-B0152",
      "kind": "p",
      "text": "위장 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0152",
      "text_sha256": "d893e04ff93c79bfea884e39db6eb3e5fd6faf035175c51e49809ff051ce222a"
    },
    {
      "block_id": "B0153",
      "citation_id": "BOM-001342-B0153",
      "kind": "p",
      "text": "소장 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0153",
      "text_sha256": "094c5b0456ae365a4d3a2930bf120bc92c636eab35b61dbbd99ad419b2202a57"
    },
    {
      "block_id": "B0154",
      "citation_id": "BOM-001342-B0154",
      "kind": "p",
      "text": "대장 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0154",
      "text_sha256": "a50bbb4f65898a0e0c7ce32c86398925c0f77639f9e55e42435cacfc4d4db664"
    },
    {
      "block_id": "B0155",
      "citation_id": "BOM-001342-B0155",
      "kind": "p",
      "text": "등",
      "url": "https://canon.bomnara.com/bom/001342/#B0155",
      "text_sha256": "ad8c9dea07d94cabd325b308d81d5f2db58639b4cdda2936b8eba67652147947"
    },
    {
      "block_id": "B0156",
      "citation_id": "BOM-001342-B0156",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0156",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0157",
      "citation_id": "BOM-001342-B0157",
      "kind": "p",
      "text": "우리 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0157",
      "text_sha256": "3dff7e38d8269aae6a9dfcf59545c49fadf8daa075a826379fd69eacad1bd374"
    },
    {
      "block_id": "B0158",
      "citation_id": "BOM-001342-B0158",
      "kind": "p",
      "text": "몸의 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0158",
      "text_sha256": "a3f4f5863dc35b909864e2d497f768b221789fdd563ab02d173b64f899264b38"
    },
    {
      "block_id": "B0159",
      "citation_id": "BOM-001342-B0159",
      "kind": "p",
      "text": "장기를",
      "url": "https://canon.bomnara.com/bom/001342/#B0159",
      "text_sha256": "e90e85a1dfea62e07b97958d5015cb35cf802056fd3b92e93f0604c451734ba7"
    },
    {
      "block_id": "B0160",
      "citation_id": "BOM-001342-B0160",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0160",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0161",
      "citation_id": "BOM-001342-B0161",
      "kind": "p",
      "text": "튼튼하게",
      "url": "https://canon.bomnara.com/bom/001342/#B0161",
      "text_sha256": "82244ecdf50515fbd9215e9bf5ce0acb6b3d670a509efe0a9f14230a18d8941f"
    },
    {
      "block_id": "B0162",
      "citation_id": "BOM-001342-B0162",
      "kind": "p",
      "text": "하여",
      "url": "https://canon.bomnara.com/bom/001342/#B0162",
      "text_sha256": "91f07a70f10cd41eabf626c26c589863fa28d37d0bcd2d99e06487b21b48d448"
    },
    {
      "block_id": "B0163",
      "citation_id": "BOM-001342-B0163",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0163",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0164",
      "citation_id": "BOM-001342-B0164",
      "kind": "p",
      "text": "암을 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0164",
      "text_sha256": "81599928f67bc64b7a556630ddfb552b2efe28ba0e4097bd5e09636da4a78053"
    },
    {
      "block_id": "B0165",
      "citation_id": "BOM-001342-B0165",
      "kind": "p",
      "text": "비롯한 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0165",
      "text_sha256": "615cb5f63126b6968197c2e274889a7cba9f7689006238ea3abd45c2cb7f2f4c"
    },
    {
      "block_id": "B0166",
      "citation_id": "BOM-001342-B0166",
      "kind": "p",
      "text": "병고를 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0166",
      "text_sha256": "295ade23bc1ea3c6055b810aa25ecb71433555982531f85bb0392a49ec1e94c1"
    },
    {
      "block_id": "B0167",
      "citation_id": "BOM-001342-B0167",
      "kind": "p",
      "text": "이겨",
      "url": "https://canon.bomnara.com/bom/001342/#B0167",
      "text_sha256": "9a9f22b167c512a137c3435b1c36c404cab55145633d5b1e3cbbe209816ab4c8"
    },
    {
      "block_id": "B0168",
      "citation_id": "BOM-001342-B0168",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0168",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0169",
      "citation_id": "BOM-001342-B0169",
      "kind": "p",
      "text": "무병장수하게",
      "url": "https://canon.bomnara.com/bom/001342/#B0169",
      "text_sha256": "b8d590d4b06485262f6bf2f55683a5829b31ac104c999d396f4b68c6d4235298"
    },
    {
      "block_id": "B0170",
      "citation_id": "BOM-001342-B0170",
      "kind": "p",
      "text": "됩니다.",
      "url": "https://canon.bomnara.com/bom/001342/#B0170",
      "text_sha256": "9c217f8028ecf2ed5da45944e8d2643e92d0ad2a36165a35c834d4724e93ccdc"
    },
    {
      "block_id": "B0171",
      "citation_id": "BOM-001342-B0171",
      "kind": "p",
      "text": " ",
      "url": "https://canon.bomnara.com/bom/001342/#B0171",
      "text_sha256": "abfbd10daf8965c8860b3582af942d7a7cac972b31d1c50f382b67d9b6c07365"
    },
    {
      "block_id": "B0172",
      "citation_id": "BOM-001342-B0172",
      "kind": "p",
      "text": "7. ",
      "url": "https://canon.bomnara.com/bom/001342/#B0172",
      "text_sha256": "8ae4f6d64b3e55a63ae57a25cc99b578ddddd18ef495c9a1c5aa71b2a0ba73f2"
    },
    {
      "block_id": "B0173",
      "citation_id": "BOM-001342-B0173",
      "kind": "p",
      "text": "우리 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0173",
      "text_sha256": "3dff7e38d8269aae6a9dfcf59545c49fadf8daa075a826379fd69eacad1bd374"
    },
    {
      "block_id": "B0174",
      "citation_id": "BOM-001342-B0174",
      "kind": "p",
      "text": "몸은 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0174",
      "text_sha256": "576c0a8eab958649dd21299199e0a5fb64ac0064114520a9a37112a539fa9fdd"
    },
    {
      "block_id": "B0175",
      "citation_id": "BOM-001342-B0175",
      "kind": "p",
      "text": "본래",
      "url": "https://canon.bomnara.com/bom/001342/#B0175",
      "text_sha256": "4ea1b5d4dd9b6507dc450d35ee985594d92fca066d9a75d45a9e6adfd9e8cb5f"
    },
    {
      "block_id": "B0176",
      "citation_id": "BOM-001342-B0176",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0176",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0177",
      "citation_id": "BOM-001342-B0177",
      "kind": "p",
      "text": "모든 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0177",
      "text_sha256": "30c2764b1d45cfce8fd06f6fb0c1e8bff56c918f412c44aa7bf208cc7c3b2f98"
    },
    {
      "block_id": "B0178",
      "citation_id": "BOM-001342-B0178",
      "kind": "p",
      "text": "병고를 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0178",
      "text_sha256": "295ade23bc1ea3c6055b810aa25ecb71433555982531f85bb0392a49ec1e94c1"
    },
    {
      "block_id": "B0179",
      "citation_id": "BOM-001342-B0179",
      "kind": "p",
      "text": "다스릴",
      "url": "https://canon.bomnara.com/bom/001342/#B0179",
      "text_sha256": "7bef36c6adb17d1f72eb9286a6a75df90a23590745db798ba4b63bc72cb0db0b"
    },
    {
      "block_id": "B0180",
      "citation_id": "BOM-001342-B0180",
      "kind": "p",
      "text": "수 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0180",
      "text_sha256": "ec6e474afc18e2d660f274b2302ad00139c50440283a0e539eb353aa1caa3c6f"
    },
    {
      "block_id": "B0181",
      "citation_id": "BOM-001342-B0181",
      "kind": "p",
      "text": "있는",
      "url": "https://canon.bomnara.com/bom/001342/#B0181",
      "text_sha256": "9714c770db7ebcb9f4f18c0e036406f50e177d356eca9403f3e9d2137e0f9c73"
    },
    {
      "block_id": "B0182",
      "citation_id": "BOM-001342-B0182",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0182",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0183",
      "citation_id": "BOM-001342-B0183",
      "kind": "p",
      "text": "완벽한",
      "url": "https://canon.bomnara.com/bom/001342/#B0183",
      "text_sha256": "cbf2e6c36d868e9fa93dfa5393246091930f60912fe419e37371878ae4cab11c"
    },
    {
      "block_id": "B0184",
      "citation_id": "BOM-001342-B0184",
      "kind": "p",
      "text": "구조로",
      "url": "https://canon.bomnara.com/bom/001342/#B0184",
      "text_sha256": "ee3a708c75fee10edb273a04d0606ccf9a75b18bf755d1b50509724ec5c1ffe2"
    },
    {
      "block_id": "B0185",
      "citation_id": "BOM-001342-B0185",
      "kind": "p",
      "text": "디자인되어 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0185",
      "text_sha256": "c8537e032cb4ca917d52aa868568a5a02cb4e7d43941054f8c90072d8bc2b3a2"
    },
    {
      "block_id": "B0186",
      "citation_id": "BOM-001342-B0186",
      "kind": "p",
      "text": "(design)",
      "url": "https://canon.bomnara.com/bom/001342/#B0186",
      "text_sha256": "fc395de5160c50de364d0fa1d5d0517ca39fe302a8852588a5cbc8236550cac5"
    },
    {
      "block_id": "B0187",
      "citation_id": "BOM-001342-B0187",
      "kind": "p",
      "text": "있는데",
      "url": "https://canon.bomnara.com/bom/001342/#B0187",
      "text_sha256": "cef0332a5e3d72106522d86f5486b498c1198ad628a7dc1a99a005494213a248"
    },
    {
      "block_id": "B0188",
      "citation_id": "BOM-001342-B0188",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0188",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0189",
      "citation_id": "BOM-001342-B0189",
      "kind": "p",
      "text": "정신 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0189",
      "text_sha256": "4611792597842bdeb955800b7990d642a99cf5aef6e7b3e1c20abb48bcd7ea8a"
    },
    {
      "block_id": "B0190",
      "citation_id": "BOM-001342-B0190",
      "kind": "p",
      "text": "본심 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0190",
      "text_sha256": "04c3e5856e02da98b43883ca63371e09e9979565eb4090333416f1ad888988ed"
    },
    {
      "block_id": "B0191",
      "citation_id": "BOM-001342-B0191",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0191",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0192",
      "citation_id": "BOM-001342-B0192",
      "kind": "p",
      "text": "무심을 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0192",
      "text_sha256": "8d852f54fa25acbcad217a3d1d1c75ac0979c9d21a8b2eaba6267c4b1496d282"
    },
    {
      "block_id": "B0193",
      "citation_id": "BOM-001342-B0193",
      "kind": "p",
      "text": "잃어",
      "url": "https://canon.bomnara.com/bom/001342/#B0193",
      "text_sha256": "80e252ade1cdc2c9f9de9caf7f376b854044cb076f9d02c0ccbcaf0d87c6f0c7"
    },
    {
      "block_id": "B0194",
      "citation_id": "BOM-001342-B0194",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0194",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0195",
      "citation_id": "BOM-001342-B0195",
      "kind": "p",
      "text": "몸을 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0195",
      "text_sha256": "cbe063d79f7f7d6f84b3e3814e1ff97c101f0d9785a350a201b7514482b0b977"
    },
    {
      "block_id": "B0196",
      "citation_id": "BOM-001342-B0196",
      "kind": "p",
      "text": "제대로",
      "url": "https://canon.bomnara.com/bom/001342/#B0196",
      "text_sha256": "085882b8f444c8cf0f5fc167c1840635a813b201ef14e5a659a6ca0ff80af7b1"
    },
    {
      "block_id": "B0197",
      "citation_id": "BOM-001342-B0197",
      "kind": "p",
      "text": "부리고",
      "url": "https://canon.bomnara.com/bom/001342/#B0197",
      "text_sha256": "7e610b9bc728dfc0136a7fa9e034bd3bfda09f3dac14cd8fab542323514c342a"
    },
    {
      "block_id": "B0198",
      "citation_id": "BOM-001342-B0198",
      "kind": "p",
      "text": "쓰지 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0198",
      "text_sha256": "122a43f7e8ee7fbddb58619e222e33f17b432e7ae28f1e6d2b6fa6baeb76066d"
    },
    {
      "block_id": "B0199",
      "citation_id": "BOM-001342-B0199",
      "kind": "p",
      "text": "못하고",
      "url": "https://canon.bomnara.com/bom/001342/#B0199",
      "text_sha256": "bbda0844b5912bbb5411a01387e65488ae308fe87f7950b6abe454af9f469faf"
    },
    {
      "block_id": "B0200",
      "citation_id": "BOM-001342-B0200",
      "kind": "p",
      "text": "있습니다.",
      "url": "https://canon.bomnara.com/bom/001342/#B0200",
      "text_sha256": "443610d54f41e13cabfc40141a0270e54d2af23eed97af34c9fd5aa3ab95c008"
    },
    {
      "block_id": "B0201",
      "citation_id": "BOM-001342-B0201",
      "kind": "p",
      "text": " ",
      "url": "https://canon.bomnara.com/bom/001342/#B0201",
      "text_sha256": "abfbd10daf8965c8860b3582af942d7a7cac972b31d1c50f382b67d9b6c07365"
    },
    {
      "block_id": "B0202",
      "citation_id": "BOM-001342-B0202",
      "kind": "p",
      "text": "8. ",
      "url": "https://canon.bomnara.com/bom/001342/#B0202",
      "text_sha256": "5c3580e090ddb778c7eaeeb026690c5a1b55a434cf06b24a14d09a2d6af7a5dc"
    },
    {
      "block_id": "B0203",
      "citation_id": "BOM-001342-B0203",
      "kind": "p",
      "text": "그러므로",
      "url": "https://canon.bomnara.com/bom/001342/#B0203",
      "text_sha256": "7d0d55da588494b4b424a8b1ee1c5fac25a0e60ab473f2f385a780e8583cef9a"
    },
    {
      "block_id": "B0204",
      "citation_id": "BOM-001342-B0204",
      "kind": "p",
      "text": "우리는 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0204",
      "text_sha256": "3475be329db228723ac9e9beef54b0a2eb87314b0c10e4ea8bca463d59050986"
    },
    {
      "block_id": "B0205",
      "citation_id": "BOM-001342-B0205",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0205",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0206",
      "citation_id": "BOM-001342-B0206",
      "kind": "p",
      "text": "본심 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0206",
      "text_sha256": "04c3e5856e02da98b43883ca63371e09e9979565eb4090333416f1ad888988ed"
    },
    {
      "block_id": "B0207",
      "citation_id": "BOM-001342-B0207",
      "kind": "p",
      "text": "무심 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0207",
      "text_sha256": "13bbbac753b7722d53ebcb95e3ca76f4ac9747388ac31c28d493a0dcb4672b06"
    },
    {
      "block_id": "B0208",
      "citation_id": "BOM-001342-B0208",
      "kind": "p",
      "text": "정신을 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0208",
      "text_sha256": "60c63094833abe8d05345c070daab0234e20bfa1dafdaed487f100e26bc6ef80"
    },
    {
      "block_id": "B0209",
      "citation_id": "BOM-001342-B0209",
      "kind": "p",
      "text": "회복하여",
      "url": "https://canon.bomnara.com/bom/001342/#B0209",
      "text_sha256": "61454c9dc399033fd766cb2c34453c6aa056b325dede67ad548da22aaebcebba"
    },
    {
      "block_id": "B0210",
      "citation_id": "BOM-001342-B0210",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0210",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0211",
      "citation_id": "BOM-001342-B0211",
      "kind": "p",
      "text": "무의식적이고",
      "url": "https://canon.bomnara.com/bom/001342/#B0211",
      "text_sha256": "974c002e3b273ba224b44a2480d7e6ffdca8aac22d88bd63bbd0df5bdc4bb059"
    },
    {
      "block_id": "B0212",
      "citation_id": "BOM-001342-B0212",
      "kind": "p",
      "text": "무자각적인",
      "url": "https://canon.bomnara.com/bom/001342/#B0212",
      "text_sha256": "0cba69dae9de7e5ed346e14e065a7e82f37e4d8c23468e23c209f06a99f2e2c9"
    },
    {
      "block_id": "B0213",
      "citation_id": "BOM-001342-B0213",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0213",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0214",
      "citation_id": "BOM-001342-B0214",
      "kind": "p",
      "text": "목숨의 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0214",
      "text_sha256": "899e71f0d70868b3e4bc5b861f9b43808e3d0ea94fabd869af3f0d4858866bdd"
    },
    {
      "block_id": "B0215",
      "citation_id": "BOM-001342-B0215",
      "kind": "p",
      "text": "호흡에서",
      "url": "https://canon.bomnara.com/bom/001342/#B0215",
      "text_sha256": "f4225e4045adc0a7f1e5f210d2b33a161797a9b4344ff7c053fda5e99eef9fea"
    },
    {
      "block_id": "B0216",
      "citation_id": "BOM-001342-B0216",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0216",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0217",
      "citation_id": "BOM-001342-B0217",
      "kind": "p",
      "text": "의식적이고 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0217",
      "text_sha256": "ac7dfe7351d0574fc2422fd553801d0629ae045e4c104cf2601455a5e9219439"
    },
    {
      "block_id": "B0218",
      "citation_id": "BOM-001342-B0218",
      "kind": "p",
      "text": "자각적인",
      "url": "https://canon.bomnara.com/bom/001342/#B0218",
      "text_sha256": "012cda029efc359744e1925614fc1b38fea2b9e8377b5210c6955d9b6886fd15"
    },
    {
      "block_id": "B0219",
      "citation_id": "BOM-001342-B0219",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0219",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0220",
      "citation_id": "BOM-001342-B0220",
      "kind": "p",
      "text": "단전호흡",
      "url": "https://canon.bomnara.com/bom/001342/#B0220",
      "text_sha256": "a11c99dfee443040f0cfc7d4bf9cfee4c24c74d796453204eddd667444915006"
    },
    {
      "block_id": "B0221",
      "citation_id": "BOM-001342-B0221",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0221",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0222",
      "citation_id": "BOM-001342-B0222",
      "kind": "p",
      "text": "우주의 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0222",
      "text_sha256": "ec4c658a7d6e9dcfbb3d7d2785fbc6c67f7ae0641f10a9da4359dd62ef9af3cc"
    },
    {
      "block_id": "B0223",
      "citation_id": "BOM-001342-B0223",
      "kind": "p",
      "text": "호흡",
      "url": "https://canon.bomnara.com/bom/001342/#B0223",
      "text_sha256": "83280f9bff4f4d7cb701f08d15a22fcd2de7b593bff3463fe584ce8bb77bfaa1"
    },
    {
      "block_id": "B0224",
      "citation_id": "BOM-001342-B0224",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0224",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0225",
      "citation_id": "BOM-001342-B0225",
      "kind": "p",
      "text": "생명의 ",
      "url": "https://canon.bomnara.com/bom/001342/#B0225",
      "text_sha256": "b85e4b92973f008e0aa8c6477146cd9c12eb53fe725d35379db61cdb236219b1"
    },
    {
      "block_id": "B0226",
      "citation_id": "BOM-001342-B0226",
      "kind": "p",
      "text": "호흡으로",
      "url": "https://canon.bomnara.com/bom/001342/#B0226",
      "text_sha256": "e6313be9ca714c6b3e57080b6f894c6e03b9c1c51e0909a49a5229fee5f83b5d"
    },
    {
      "block_id": "B0227",
      "citation_id": "BOM-001342-B0227",
      "kind": "p",
      "text": "바꾸어",
      "url": "https://canon.bomnara.com/bom/001342/#B0227",
      "text_sha256": "39e17456ca55b386f26eb2802b33a6aec98e41aca847ad28750211a05b7302df"
    },
    {
      "block_id": "B0228",
      "citation_id": "BOM-001342-B0228",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0228",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0229",
      "citation_id": "BOM-001342-B0229",
      "kind": "p",
      "text": "천수(天壽)를",
      "url": "https://canon.bomnara.com/bom/001342/#B0229",
      "text_sha256": "043cd39c0fd6788d1cf16331e9b44421681625aaf74526870a6c579050112c2a"
    },
    {
      "block_id": "B0230",
      "citation_id": "BOM-001342-B0230",
      "kind": "p",
      "text": "누립시다.",
      "url": "https://canon.bomnara.com/bom/001342/#B0230",
      "text_sha256": "b5c924cb7905f64494a492878497a07804eb20f55b3bfb89cf3d07f60d352e75"
    },
    {
      "block_id": "B0231",
      "citation_id": "BOM-001342-B0231",
      "kind": "p",
      "text": " ",
      "url": "https://canon.bomnara.com/bom/001342/#B0231",
      "text_sha256": "abfbd10daf8965c8860b3582af942d7a7cac972b31d1c50f382b67d9b6c07365"
    },
    {
      "block_id": "B0232",
      "citation_id": "BOM-001342-B0232",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0232",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0233",
      "citation_id": "BOM-001342-B0233",
      "kind": "p",
      "text": "2011. 10. 12",
      "url": "https://canon.bomnara.com/bom/001342/#B0233",
      "text_sha256": "cabbea2a7c0e88366c5bfcd92e4f388372f7a16d4702360da1695a1931a4cc5b"
    },
    {
      "block_id": "B0234",
      "citation_id": "BOM-001342-B0234",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0234",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0235",
      "citation_id": "BOM-001342-B0235",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001342/#B0235",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    }
  ],
  "media_refs": [
    {
      "type": "iframe",
      "src": "https://www.youtube.com/embed/D8Lfd00RIaA?&wmode=opaque",
      "source_block_hint": 1
    },
    {
      "type": "iframe",
      "src": "https://www.youtube.com/embed/Yd3Ku-Waxu8?&wmode=opaque",
      "source_block_hint": 1
    },
    {
      "type": "iframe",
      "src": "https://www.youtube.com/embed/aEGFRIq2gos?&wmode=opaque",
      "source_block_hint": 1
    }
  ],
  "provenance": {
    "source_type": "Imweb homepage XLSX export",
    "legacy_post_id": "17392551",
    "source_file": "12권) 감각계발_2026_06_21_KR.xlsx",
    "source_row": 25,
    "source_file_sha256": "ad5dd193392615cc3de590ede5210ba9474eddd70130b186be0c400a5d60dfa3",
    "legacy_content_html_sha256": "92a282bd85fda30034ea8b5c78b883c6b2214b0e6cdaf95e8f60a09080b23bee",
    "derivation": "Deterministic structure-aware HTML extraction; no AI rewriting or correction."
  },
  "representations": {
    "html": "https://canon.bomnara.com/bom/001342/",
    "json": "https://canon.bomnara.com/bom/001342/index.json",
    "text": "https://bomnara.com/bom/001342/source.txt"
  },
  "revisions": [
    {
      "revision": "R01",
      "status": "IMMUTABLE_ARCHIVE",
      "json": "https://canon.bomnara.com/bom/001342/revisions/R01/index.json",
      "text": "https://bomnara.com/bom/001342/revisions/R01/source.txt"
    }
  ]
}