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  "revision_url": "https://canon.bomnara.com/bom/001980/revisions/R01/",
  "title": "봄56. 도를 닦는 구체적인 목표설정과 구체적인 실천궁행으로 구체적인 목표를 달성합시다.",
  "author": "유종열",
  "volume_number": 17,
  "volume_title": "가만히 있어봄",
  "local_bom_number": 56,
  "original_written_at": null,
  "canonical_text": " \n\n봄56. \n\n도를 \n닦는 \n\n구체적인 \n목표설정과 \n\n구체적인 \n실천궁행으로 \n\n구체적인 \n목표를 \n달성합시다.\n\n\n도를 \n닦는 \n목적이 \n무엇입니까?\n\n견성성불 \n중생제도입니까?\n\n천당 \n극락이 \n목표입니까?\n\n이와 \n같은 \n목표를 \n세우면\n\n구체적이지 \n않아\n\n발심이 \n이루어지지 \n않아서\n\n목표를 \n달성할 \n수도 \n없습니다.\n\n목표설정은\n분명하고 \n\n구체적이어야 \n합니다.\n\n나의 \n몸이 \n항상 \n아프고\n\n나의 \n마음이 \n항상 \n괴로우므로\n\n병신인 \n(病身) \n\n몸병을 \n고치고\n\n병심인 \n(病心) \n\n마음병을 \n고쳐\n\n건강한 \n신체에\n\n건전한 \n정신의 \n소유자가 \n되겠다라는\n\n서원으로\n\n목표를 \n설정하면 \n어떻겠습니까?\n\n구체적이고 \n\n정확한 \n목표를 \n\n설정할 \n때\n\n그 \n목표를 \n달성하기 \n위한 \n\n노력과 \n정성이 \n나오기 \n마련입니다.\n\n구체적인 \n실천 \n방법으로서\n\n아픈 \n몸을 \n고치려면\n\n몸을 \n감각하여\n\n아픈 \n부위를 \n따돌리며\n배척하지 \n않고\n\n돌아봄으로\n\n아픔을 \n포용하여\n\n음미하고 \n체험하는\n\n생활로 \n전환한다!\n\n괴로운 \n마음을 \n고치려면\n\n괴로운 \n생각이 \n일어날 \n때마다\n\n귀찮아하고 \n싫어하여\n\n외면하지 \n않고\n\n생각이라는 \n그림자를\n\n무심이라는 \n광명으로\n\n비추어주며\n맞이하는\n생활로 \n\n전환하여 \n산다!\n\n몸이 \n아프지 \n않고 \n살게 \n되고,\n\n마음이 \n괴롭지 \n않게 \n되면\n\n다음 \n목표는\n\n몸을 \n자유자재하게\n부리고 \n쓸 \n수 \n있고,\n\n마음을 \n자유자재하게\n부리고 \n쓸 \n수 \n있는\n\n능력을 \n얻는 \n것을\n\n두 \n번째 \n목표로 \n삼아\n\n일상생활 \n중에\n\n몸에게 \n움직이라고\n(go) \n명령하고\n\n몸에게 \n멈추라고\n(stop) \n명령하여\n\n몸이 \n내 \n말을 \n잘 \n듣는지 \n여부를\n\n끊임없이 \n실험하여\n\n몸이 \n내 \n명령에 \n순복하게 \n(順服) \n되어\n\n몸을 \n자유자재하게\n부리고 \n쓰는 \n능력을 \n기르고\n\n마음에게 \n생각을 \n내어\n\n서원을 \n세워보라고 \n명령하여\n\n말을 \n잘 \n듣는지 \n여부와\n\n누가 \n무슨 \n말을 \n해도\n\n성을 \n내지 \n말라고 \n명령하여\n\n말을 \n잘 \n듣는지 \n여부를\n\n끊임없이 \n실험하면서\n\n마음을 \n자유자재할 \n수 \n있는\n능력을 \n\n기르는\n생활로 \n돌입하겠다!\n\n이러한 \n목표설정에 \n의거한\n\n목표달성을 \n위한\n\n실천궁행을 \n하여\n\n이루어질 \n때까지\n\n멈추지 \n않겠다.\n\n몸자재 \n마음자재가 \n이루어져\n\n건강한 \n신체에\n\n건전한 \n정신을 \n갖춘\n\n내가 \n이루어지면\n\n그 \n체험을 \n잘 \n정리하여\n\n남들이 \n알아듣고 \n실천할 \n수 \n있는\n\n말이나 \n글로\n소통하여 \n(疏通)\n\n사람들을 \n널리\n이익되게 \n하겠다는\n\n세번째 \n서원을 \n\n세우고\n실천하면\n\n하늘이 \n기운을 \n밀어주고\n\n무량한 \n축복을 \n내려\n줄 \n것\n입니다.\n \n\n\n\n\n",
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      "text": "목표를 ",
      "url": "https://canon.bomnara.com/bom/001980/#B0099",
      "text_sha256": "a1f7bcab5f7db8f410f77e11aa2cca945b1e866f33f06f53ea0d65e81f7d11f2"
    },
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      "block_id": "B0100",
      "citation_id": "BOM-001980-B0100",
      "kind": "p",
      "text": "달성하기 ",
      "url": "https://canon.bomnara.com/bom/001980/#B0100",
      "text_sha256": "24c8dfabe82e3edcc94be2679ab173b98ee592cd32e9b998360cb1b31d6ade08"
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      "block_id": "B0101",
      "citation_id": "BOM-001980-B0101",
      "kind": "p",
      "text": "위한 ",
      "url": "https://canon.bomnara.com/bom/001980/#B0101",
      "text_sha256": "c2aa6246b9f15acc5b836dccf409aa968e3eb2aa55b48fafa47a1f93146f352d"
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      "block_id": "B0102",
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      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001980/#B0102",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0103",
      "citation_id": "BOM-001980-B0103",
      "kind": "p",
      "text": "노력과 ",
      "url": "https://canon.bomnara.com/bom/001980/#B0103",
      "text_sha256": "7557c7cb7f4d19a25c01f918e0175ed2a4f3a1e748dc071f3b834fea53b46d88"
    },
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      "block_id": "B0104",
      "citation_id": "BOM-001980-B0104",
      "kind": "p",
      "text": "정성이 ",
      "url": "https://canon.bomnara.com/bom/001980/#B0104",
      "text_sha256": "e991b990ff412635dd6fb796fb41844574a4c204f04d0c056e328545a1a42c05"
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      "block_id": "B0105",
      "citation_id": "BOM-001980-B0105",
      "kind": "p",
      "text": "나오기 ",
      "url": "https://canon.bomnara.com/bom/001980/#B0105",
      "text_sha256": "5fa954823b522c95ce2cb36aa9908fcc316f7beb5a7374cf0baddb2b0a89cd75"
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      "block_id": "B0106",
      "citation_id": "BOM-001980-B0106",
      "kind": "p",
      "text": "마련입니다.",
      "url": "https://canon.bomnara.com/bom/001980/#B0106",
      "text_sha256": "e381048a44a90ba143921c93a198728a8adde20aaa1a8e3a5f8d607eb7f2977e"
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      "block_id": "B0107",
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      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001980/#B0107",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
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      "block_id": "B0108",
      "citation_id": "BOM-001980-B0108",
      "kind": "p",
      "text": "구체적인 ",
      "url": "https://canon.bomnara.com/bom/001980/#B0108",
      "text_sha256": "80c2332d1f288f58ea563f696ea8e13a8c3dfe60a5202e1fc13e32486f939619"
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      "block_id": "B0109",
      "citation_id": "BOM-001980-B0109",
      "kind": "p",
      "text": "실천 ",
      "url": "https://canon.bomnara.com/bom/001980/#B0109",
      "text_sha256": "f90b564260b1923070767b2eb75c4a53c190aea716192a931e32c31baa7379db"
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      "block_id": "B0110",
      "citation_id": "BOM-001980-B0110",
      "kind": "p",
      "text": "방법으로서",
      "url": "https://canon.bomnara.com/bom/001980/#B0110",
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      "block_id": "B0111",
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      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001980/#B0111",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
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      "block_id": "B0112",
      "citation_id": "BOM-001980-B0112",
      "kind": "p",
      "text": "아픈 ",
      "url": "https://canon.bomnara.com/bom/001980/#B0112",
      "text_sha256": "e679710014c18bdb8588af3181cba6826046ab27ee60d80ae27cd073065c1247"
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      "block_id": "B0113",
      "citation_id": "BOM-001980-B0113",
      "kind": "p",
      "text": "몸을 ",
      "url": "https://canon.bomnara.com/bom/001980/#B0113",
      "text_sha256": "cbe063d79f7f7d6f84b3e3814e1ff97c101f0d9785a350a201b7514482b0b977"
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      "block_id": "B0114",
      "citation_id": "BOM-001980-B0114",
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      "text": "고치려면",
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      "block_id": "B0115",
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      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001980/#B0115",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
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      "block_id": "B0116",
      "citation_id": "BOM-001980-B0116",
      "kind": "p",
      "text": "몸을 ",
      "url": "https://canon.bomnara.com/bom/001980/#B0116",
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      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001980/#B0118",
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      "block_id": "B0119",
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      "kind": "p",
      "text": "아픈 ",
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      "block_id": "B0120",
      "citation_id": "BOM-001980-B0120",
      "kind": "p",
      "text": "부위를 ",
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      "block_id": "B0121",
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      "block_id": "B0122",
      "citation_id": "BOM-001980-B0122",
      "kind": "p",
      "text": "배척하지 ",
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      "block_id": "B0124",
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      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001980/#B0124",
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      "block_id": "B0126",
      "citation_id": "BOM-001980-B0126",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001980/#B0126",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
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      "block_id": "B0127",
      "citation_id": "BOM-001980-B0127",
      "kind": "p",
      "text": "아픔을 ",
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      "block_id": "B0128",
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      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001980/#B0129",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0130",
      "citation_id": "BOM-001980-B0130",
      "kind": "p",
      "text": "음미하고 ",
      "url": "https://canon.bomnara.com/bom/001980/#B0130",
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      "block_id": "B0131",
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      "kind": "p",
      "text": "체험하는",
      "url": "https://canon.bomnara.com/bom/001980/#B0131",
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      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001980/#B0132",
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      "block_id": "B0133",
      "citation_id": "BOM-001980-B0133",
      "kind": "p",
      "text": "생활로 ",
      "url": "https://canon.bomnara.com/bom/001980/#B0133",
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      "kind": "p",
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      "text_sha256": "5f02dec749526f8ae6fe3a9041fae64cc7e8cee363fd2d7d82c44f32c0ef2892"
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      "block_id": "B0135",
      "citation_id": "BOM-001980-B0135",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001980/#B0135",
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      "block_id": "B0136",
      "citation_id": "BOM-001980-B0136",
      "kind": "p",
      "text": "괴로운 ",
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      "block_id": "B0137",
      "citation_id": "BOM-001980-B0137",
      "kind": "p",
      "text": "마음을 ",
      "url": "https://canon.bomnara.com/bom/001980/#B0137",
      "text_sha256": "25abc6dbe5b7f97fe7376bc3b5bdae1c8328e01086347f8463deba25f3ed3f18"
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      "block_id": "B0139",
      "citation_id": "BOM-001980-B0139",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001980/#B0139",
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      "block_id": "B0140",
      "citation_id": "BOM-001980-B0140",
      "kind": "p",
      "text": "괴로운 ",
      "url": "https://canon.bomnara.com/bom/001980/#B0140",
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      "block_id": "B0141",
      "citation_id": "BOM-001980-B0141",
      "kind": "p",
      "text": "생각이 ",
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      "block_id": "B0142",
      "citation_id": "BOM-001980-B0142",
      "kind": "p",
      "text": "일어날 ",
      "url": "https://canon.bomnara.com/bom/001980/#B0142",
      "text_sha256": "cd8b18fe58256fa9fa5fd683efab6f5211268cf60aab34c22f2cf6e6c849c625"
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      "block_id": "B0143",
      "citation_id": "BOM-001980-B0143",
      "kind": "p",
      "text": "때마다",
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      "block_id": "B0144",
      "citation_id": "BOM-001980-B0144",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001980/#B0144",
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    {
      "block_id": "B0145",
      "citation_id": "BOM-001980-B0145",
      "kind": "p",
      "text": "귀찮아하고 ",
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      "block_id": "B0146",
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      "kind": "p",
      "text": "싫어하여",
      "url": "https://canon.bomnara.com/bom/001980/#B0146",
      "text_sha256": "3ac89b757f2ec40191a337f82c5509ef8d0984d440d1ee26218f6474594c3675"
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      "block_id": "B0147",
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      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001980/#B0147",
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    },
    {
      "block_id": "B0148",
      "citation_id": "BOM-001980-B0148",
      "kind": "p",
      "text": "외면하지 ",
      "url": "https://canon.bomnara.com/bom/001980/#B0148",
      "text_sha256": "5f4c239eb67b8db2f5c26c5e03da07376e1dfeb60f9884912e864562e42bb6ab"
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      "block_id": "B0149",
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      "kind": "p",
      "text": "않고",
      "url": "https://canon.bomnara.com/bom/001980/#B0149",
      "text_sha256": "0a35d31b8ad5abd7d1f46001e94a9d22b784aa1e4de0c0326aa753030326ac3b"
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    {
      "block_id": "B0150",
      "citation_id": "BOM-001980-B0150",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001980/#B0150",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0151",
      "citation_id": "BOM-001980-B0151",
      "kind": "p",
      "text": "생각이라는 ",
      "url": "https://canon.bomnara.com/bom/001980/#B0151",
      "text_sha256": "7f533e555f45c35b9ad2f64880bede86090310d40243f1dea47433f42e1e9b3b"
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      "block_id": "B0152",
      "citation_id": "BOM-001980-B0152",
      "kind": "p",
      "text": "그림자를",
      "url": "https://canon.bomnara.com/bom/001980/#B0152",
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      "text": "",
      "url": "https://canon.bomnara.com/bom/001980/#B0153",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
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    {
      "block_id": "B0154",
      "citation_id": "BOM-001980-B0154",
      "kind": "p",
      "text": "무심이라는 ",
      "url": "https://canon.bomnara.com/bom/001980/#B0154",
      "text_sha256": "2615edc6ce2604d8dac53ad96b2708ac7ac25158920d5a685f7ac4848d1ccc92"
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      "block_id": "B0155",
      "citation_id": "BOM-001980-B0155",
      "kind": "p",
      "text": "광명으로",
      "url": "https://canon.bomnara.com/bom/001980/#B0155",
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      "block_id": "B0156",
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      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001980/#B0156",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
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      "block_id": "B0157",
      "citation_id": "BOM-001980-B0157",
      "kind": "p",
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      "text": "(順服) ",
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      "url": "https://canon.bomnara.com/bom/001980/#B0268",
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      "kind": "p",
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      "text": "수 ",
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      "kind": "p",
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      "text": "생활로 ",
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      "text": "이러한 ",
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