{
  "schema": "bomnara.revision.v1",
  "document_id": "BOM-001982",
  "revision": "R01",
  "canonical_url": "https://canon.bomnara.com/bom/001982/",
  "revision_url": "https://canon.bomnara.com/bom/001982/revisions/R01/",
  "title": "봄58. 두뇌호흡이란?",
  "author": "유종열",
  "volume_number": 17,
  "volume_title": "가만히 있어봄",
  "local_bom_number": 58,
  "original_written_at": null,
  "canonical_text": "\n\n봄58.\n\n두뇌호흡이란?\n\n\n영체인 \n(靈體)\n\n정신이 \n(精神)\n\n몸과 \n마음으로 \n된\n\n육체에 \n(肉體)\n들어\n\n마음이 \n통치하던 \n정권을\n\n정신이 \n다스리는 \n정권으로\n\n교체하면 \n(交替)\n\n이고가 \n관장하던\n\n목숨의 \n호흡이\n\n정신이 \n관장하는\n\n생명의 \n호흡,\n\n단전호흡으로 \n바뀌어\n\n호흡자재가 \n(呼吸自在) \n되는 \n바\n\n하단전과 \n(下丹田)\n코를\n\n하나의 \n의식으로 \n(意識)\n\n작용하면\n\n저절로\n\n운기가 \n(運氣)\n되어\n\n코로\n공기 \n중의 \n냉기를 \n(冷氣)\n\n들이 \n마시면서\n\n하단전을 \n(下丹田)\n\n힘차게\n불쑥 \n내밀어\n\n상단전인 \n(上丹田)\n두뇌까지\n\n냉기를 \n(冷氣)  \n밀어올려\n\n머리의 \n화기를 \n(火氣)\n냉각시키면\n\n머리를 \n서늘하게\n만들어 \n주는 \n바\n\n이를 \n일러\n\n두뇌호흡이라고\n할 \n것\n입니다.\n\n단전호흡의\n전반부로서 \n(前半部)\n\n코로\n외부의 \n찬 \n공기를\n\n흡입하여 \n(吸入)\n\n머리까지\n밀어올리는\n\n수승작용을 \n(水昇作用)\n하는\n단전호흡을 \n\n부분적으로\n\n두뇌호흡이라고\n할 \n만 \n합니다.\n\n\n\n\n\n",
  "canonical_text_sha256": "82fa338b3e5aae767f58927a81bbd5c14b9f69f07d33e211cbc001c819e28287",
  "blocks": [
    {
      "block_id": "B0001",
      "citation_id": "BOM-001982-B0001",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0001",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0002",
      "citation_id": "BOM-001982-B0002",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0002",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0003",
      "citation_id": "BOM-001982-B0003",
      "kind": "p",
      "text": "봄58.",
      "url": "https://canon.bomnara.com/bom/001982/#B0003",
      "text_sha256": "20e0d830e71f963aa4cca54030db25db114a25b9192c60fa94658e169e188e80"
    },
    {
      "block_id": "B0004",
      "citation_id": "BOM-001982-B0004",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0004",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0005",
      "citation_id": "BOM-001982-B0005",
      "kind": "p",
      "text": "두뇌호흡이란?",
      "url": "https://canon.bomnara.com/bom/001982/#B0005",
      "text_sha256": "31314f78643668751d6612867933404ccc07eb045137877b9705a929694655a5"
    },
    {
      "block_id": "B0006",
      "citation_id": "BOM-001982-B0006",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0006",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0007",
      "citation_id": "BOM-001982-B0007",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0007",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0008",
      "citation_id": "BOM-001982-B0008",
      "kind": "p",
      "text": "영체인 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0008",
      "text_sha256": "cbcc9c80caae7b21bbac8b56b8614ee8dea078bf28658d02b90bcc33a8492bfe"
    },
    {
      "block_id": "B0009",
      "citation_id": "BOM-001982-B0009",
      "kind": "p",
      "text": "(靈體)",
      "url": "https://canon.bomnara.com/bom/001982/#B0009",
      "text_sha256": "a1d8861331a47af28020b20bee0bcb1e759a456f56839df72b7f6647c2cddb3c"
    },
    {
      "block_id": "B0010",
      "citation_id": "BOM-001982-B0010",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0010",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0011",
      "citation_id": "BOM-001982-B0011",
      "kind": "p",
      "text": "정신이 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0011",
      "text_sha256": "4a919aa2b21a5124a5b657de1b4aa6afbb2d095347a0f0fdccc09d167a38e546"
    },
    {
      "block_id": "B0012",
      "citation_id": "BOM-001982-B0012",
      "kind": "p",
      "text": "(精神)",
      "url": "https://canon.bomnara.com/bom/001982/#B0012",
      "text_sha256": "2be5be3021addec2fba9d62f7a055ce67357eed176f86831b55154a834a6470d"
    },
    {
      "block_id": "B0013",
      "citation_id": "BOM-001982-B0013",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0013",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0014",
      "citation_id": "BOM-001982-B0014",
      "kind": "p",
      "text": "몸과 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0014",
      "text_sha256": "e5c33013512899c8f84f89c19c5acd1405807a7aee5d3642ce64f33fa9b1c7cd"
    },
    {
      "block_id": "B0015",
      "citation_id": "BOM-001982-B0015",
      "kind": "p",
      "text": "마음으로 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0015",
      "text_sha256": "17dcc5e9060cf859a4b785ff8c3264692d97ae5de925747340afca848d09fcce"
    },
    {
      "block_id": "B0016",
      "citation_id": "BOM-001982-B0016",
      "kind": "p",
      "text": "된",
      "url": "https://canon.bomnara.com/bom/001982/#B0016",
      "text_sha256": "1c4305152ccc1be2241ed400c11b5ea6def2ce6e9da150fdf82e001d0295a8f6"
    },
    {
      "block_id": "B0017",
      "citation_id": "BOM-001982-B0017",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0017",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0018",
      "citation_id": "BOM-001982-B0018",
      "kind": "p",
      "text": "육체에 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0018",
      "text_sha256": "6e7992b1d3c948e6e7ee82bddc1515820eb917c08af774c5c02b4d44bdbb42aa"
    },
    {
      "block_id": "B0019",
      "citation_id": "BOM-001982-B0019",
      "kind": "p",
      "text": "(肉體)",
      "url": "https://canon.bomnara.com/bom/001982/#B0019",
      "text_sha256": "b2794fe015376442e68569c1999e142fc541c7712ec6acdcf1cf308c7d6fe490"
    },
    {
      "block_id": "B0020",
      "citation_id": "BOM-001982-B0020",
      "kind": "p",
      "text": "들어",
      "url": "https://canon.bomnara.com/bom/001982/#B0020",
      "text_sha256": "079c88dfcd6e6363232fda0c82b64af5f156e7ff55b7b69b109704d30c3cd402"
    },
    {
      "block_id": "B0021",
      "citation_id": "BOM-001982-B0021",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0021",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0022",
      "citation_id": "BOM-001982-B0022",
      "kind": "p",
      "text": "마음이 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0022",
      "text_sha256": "1c844a4f75f931e5270ee24e991d3c587f255a56fdc03825c67655d25918bbc5"
    },
    {
      "block_id": "B0023",
      "citation_id": "BOM-001982-B0023",
      "kind": "p",
      "text": "통치하던 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0023",
      "text_sha256": "1e643685e9721bfdbb8d9f40fdcc32509c474c2352de1c4c8143aba067dd58f1"
    },
    {
      "block_id": "B0024",
      "citation_id": "BOM-001982-B0024",
      "kind": "p",
      "text": "정권을",
      "url": "https://canon.bomnara.com/bom/001982/#B0024",
      "text_sha256": "1a39ebc7804edd89f7e410f315f86988bdb9339371c592a84a358ed070075f4a"
    },
    {
      "block_id": "B0025",
      "citation_id": "BOM-001982-B0025",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0025",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0026",
      "citation_id": "BOM-001982-B0026",
      "kind": "p",
      "text": "정신이 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0026",
      "text_sha256": "4a919aa2b21a5124a5b657de1b4aa6afbb2d095347a0f0fdccc09d167a38e546"
    },
    {
      "block_id": "B0027",
      "citation_id": "BOM-001982-B0027",
      "kind": "p",
      "text": "다스리는 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0027",
      "text_sha256": "c19c0ab07b5baebc07124f5040024e3f7b250ac823746a3722d2fdfca05199ff"
    },
    {
      "block_id": "B0028",
      "citation_id": "BOM-001982-B0028",
      "kind": "p",
      "text": "정권으로",
      "url": "https://canon.bomnara.com/bom/001982/#B0028",
      "text_sha256": "e75ad077378a0e371a0e9dd15ecdc7c115326a6814615068d79d589f9050d08b"
    },
    {
      "block_id": "B0029",
      "citation_id": "BOM-001982-B0029",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0029",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0030",
      "citation_id": "BOM-001982-B0030",
      "kind": "p",
      "text": "교체하면 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0030",
      "text_sha256": "2364602ce596e45e4f2a48bd3277019a19c8d9ac470470860635b7da40a01445"
    },
    {
      "block_id": "B0031",
      "citation_id": "BOM-001982-B0031",
      "kind": "p",
      "text": "(交替)",
      "url": "https://canon.bomnara.com/bom/001982/#B0031",
      "text_sha256": "7b44da8e3f7b1418c9c4952722ea9b5d644c359ed1b337b6c5d3b16bfe706415"
    },
    {
      "block_id": "B0032",
      "citation_id": "BOM-001982-B0032",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0032",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0033",
      "citation_id": "BOM-001982-B0033",
      "kind": "p",
      "text": "이고가 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0033",
      "text_sha256": "c415c3c2632c419fc9f4b63080b196dcbd719baf0332f27f71bffa9eae40b870"
    },
    {
      "block_id": "B0034",
      "citation_id": "BOM-001982-B0034",
      "kind": "p",
      "text": "관장하던",
      "url": "https://canon.bomnara.com/bom/001982/#B0034",
      "text_sha256": "63c923a15eb88460b58ae0621a34a124365360a7673d6bd95c93ee07d26c2d65"
    },
    {
      "block_id": "B0035",
      "citation_id": "BOM-001982-B0035",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0035",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0036",
      "citation_id": "BOM-001982-B0036",
      "kind": "p",
      "text": "목숨의 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0036",
      "text_sha256": "899e71f0d70868b3e4bc5b861f9b43808e3d0ea94fabd869af3f0d4858866bdd"
    },
    {
      "block_id": "B0037",
      "citation_id": "BOM-001982-B0037",
      "kind": "p",
      "text": "호흡이",
      "url": "https://canon.bomnara.com/bom/001982/#B0037",
      "text_sha256": "bab272317e780eb37990f391e55321b4a0f55290fe59619fa76634d53f4b7412"
    },
    {
      "block_id": "B0038",
      "citation_id": "BOM-001982-B0038",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0038",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0039",
      "citation_id": "BOM-001982-B0039",
      "kind": "p",
      "text": "정신이 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0039",
      "text_sha256": "4a919aa2b21a5124a5b657de1b4aa6afbb2d095347a0f0fdccc09d167a38e546"
    },
    {
      "block_id": "B0040",
      "citation_id": "BOM-001982-B0040",
      "kind": "p",
      "text": "관장하는",
      "url": "https://canon.bomnara.com/bom/001982/#B0040",
      "text_sha256": "978cba39ce165628a358e329a62d0da4c3aee32ba26c414caaec89afa3a49a3a"
    },
    {
      "block_id": "B0041",
      "citation_id": "BOM-001982-B0041",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0041",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0042",
      "citation_id": "BOM-001982-B0042",
      "kind": "p",
      "text": "생명의 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0042",
      "text_sha256": "b85e4b92973f008e0aa8c6477146cd9c12eb53fe725d35379db61cdb236219b1"
    },
    {
      "block_id": "B0043",
      "citation_id": "BOM-001982-B0043",
      "kind": "p",
      "text": "호흡,",
      "url": "https://canon.bomnara.com/bom/001982/#B0043",
      "text_sha256": "e2705d4491f8a50a8e83c69bff9d3c4d3b74c96f4905fdd96f85d7e90d6a8bb2"
    },
    {
      "block_id": "B0044",
      "citation_id": "BOM-001982-B0044",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0044",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0045",
      "citation_id": "BOM-001982-B0045",
      "kind": "p",
      "text": "단전호흡으로 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0045",
      "text_sha256": "8a6bd71abfe1e395a9a150896f2853b0cd6464071189dcc738c91012276adf05"
    },
    {
      "block_id": "B0046",
      "citation_id": "BOM-001982-B0046",
      "kind": "p",
      "text": "바뀌어",
      "url": "https://canon.bomnara.com/bom/001982/#B0046",
      "text_sha256": "3720a7f7cd265fd8ae4e59109cf235cd4be328a4bdaf85eaaa509407208f2c2c"
    },
    {
      "block_id": "B0047",
      "citation_id": "BOM-001982-B0047",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0047",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0048",
      "citation_id": "BOM-001982-B0048",
      "kind": "p",
      "text": "호흡자재가 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0048",
      "text_sha256": "132374dfebe79b6dfb0b84deb8bbc44bf2c61a0efa1c144cd70cca995e10bc39"
    },
    {
      "block_id": "B0049",
      "citation_id": "BOM-001982-B0049",
      "kind": "p",
      "text": "(呼吸自在) ",
      "url": "https://canon.bomnara.com/bom/001982/#B0049",
      "text_sha256": "042a31ff3110a04049281f8d67307f9fc79100022e50a589c8a59deb4c06e6b9"
    },
    {
      "block_id": "B0050",
      "citation_id": "BOM-001982-B0050",
      "kind": "p",
      "text": "되는 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0050",
      "text_sha256": "fb226e8546ef53981d0634ed62e82b18db06ac994ddd9db1ab4664d64b78ba13"
    },
    {
      "block_id": "B0051",
      "citation_id": "BOM-001982-B0051",
      "kind": "p",
      "text": "바",
      "url": "https://canon.bomnara.com/bom/001982/#B0051",
      "text_sha256": "f6a780a386d59bfa68ead455e5414ee6738b34dfbba3ef077c602d1d1a261b41"
    },
    {
      "block_id": "B0052",
      "citation_id": "BOM-001982-B0052",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0052",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0053",
      "citation_id": "BOM-001982-B0053",
      "kind": "p",
      "text": "하단전과 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0053",
      "text_sha256": "15424c4aca96c8c7f6cedbeed7c4d14e258ed4fad7cadd254a064e6059eecdbc"
    },
    {
      "block_id": "B0054",
      "citation_id": "BOM-001982-B0054",
      "kind": "p",
      "text": "(下丹田)",
      "url": "https://canon.bomnara.com/bom/001982/#B0054",
      "text_sha256": "2ba65d23854837be27ad52dc15086a283c9c0c2d4381fb586ee527b5afedca50"
    },
    {
      "block_id": "B0055",
      "citation_id": "BOM-001982-B0055",
      "kind": "p",
      "text": "코를",
      "url": "https://canon.bomnara.com/bom/001982/#B0055",
      "text_sha256": "377d6df7d8f026c4bdc579f9cb4c76fdf38570f3413a98e72df2dfba5816a068"
    },
    {
      "block_id": "B0056",
      "citation_id": "BOM-001982-B0056",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0056",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0057",
      "citation_id": "BOM-001982-B0057",
      "kind": "p",
      "text": "하나의 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0057",
      "text_sha256": "514ad5b044f7ce30e82ae594d36c8cc1606ff858dec0a7acee563e647e746917"
    },
    {
      "block_id": "B0058",
      "citation_id": "BOM-001982-B0058",
      "kind": "p",
      "text": "의식으로 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0058",
      "text_sha256": "0ed9891f0b4672ff89ee6cb63248ccf20e36bd396e08c0076012bf5ea0ec8b8c"
    },
    {
      "block_id": "B0059",
      "citation_id": "BOM-001982-B0059",
      "kind": "p",
      "text": "(意識)",
      "url": "https://canon.bomnara.com/bom/001982/#B0059",
      "text_sha256": "e121c8a8dbdfa9e65100c5ee3c2a97d9f35e95bd13f049b492ccf9f55e95d552"
    },
    {
      "block_id": "B0060",
      "citation_id": "BOM-001982-B0060",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0060",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0061",
      "citation_id": "BOM-001982-B0061",
      "kind": "p",
      "text": "작용하면",
      "url": "https://canon.bomnara.com/bom/001982/#B0061",
      "text_sha256": "9ca2af24f4290bf512cae10879ab5ed987c20317302bb1f69eedf0a330318e7d"
    },
    {
      "block_id": "B0062",
      "citation_id": "BOM-001982-B0062",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0062",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0063",
      "citation_id": "BOM-001982-B0063",
      "kind": "p",
      "text": "저절로",
      "url": "https://canon.bomnara.com/bom/001982/#B0063",
      "text_sha256": "b19437138a62d970739b6306c026a69fbece4c7b789480e8318c5803ecc8dfbf"
    },
    {
      "block_id": "B0064",
      "citation_id": "BOM-001982-B0064",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0064",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0065",
      "citation_id": "BOM-001982-B0065",
      "kind": "p",
      "text": "운기가 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0065",
      "text_sha256": "fff836d9694a26e9d659c1a9474f9c5f664cbf020879955bcbbb4afe13b70072"
    },
    {
      "block_id": "B0066",
      "citation_id": "BOM-001982-B0066",
      "kind": "p",
      "text": "(運氣)",
      "url": "https://canon.bomnara.com/bom/001982/#B0066",
      "text_sha256": "7bdf28d0cb238bea552e42fc945b6414418dcaf215bed92067420ded875ff5ca"
    },
    {
      "block_id": "B0067",
      "citation_id": "BOM-001982-B0067",
      "kind": "p",
      "text": "되어",
      "url": "https://canon.bomnara.com/bom/001982/#B0067",
      "text_sha256": "50e84bc2da43dfbd09ba5252a04b2adf5b71784629da4bc5f77218197a65d699"
    },
    {
      "block_id": "B0068",
      "citation_id": "BOM-001982-B0068",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0068",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0069",
      "citation_id": "BOM-001982-B0069",
      "kind": "p",
      "text": "코로",
      "url": "https://canon.bomnara.com/bom/001982/#B0069",
      "text_sha256": "fe3ebd4ba1984e5b8721dd5df80ad560e246caf8b93da505a4517ce79d67e9d2"
    },
    {
      "block_id": "B0070",
      "citation_id": "BOM-001982-B0070",
      "kind": "p",
      "text": "공기 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0070",
      "text_sha256": "236d06b8baeeebbb25a311bc9f7d181de17d6ffaa8fb48c6f677051406b29847"
    },
    {
      "block_id": "B0071",
      "citation_id": "BOM-001982-B0071",
      "kind": "p",
      "text": "중의 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0071",
      "text_sha256": "3ab5caa98bc7d3d4ee046a009e32bdaef4040b46229fde225cff8c42cd0dd754"
    },
    {
      "block_id": "B0072",
      "citation_id": "BOM-001982-B0072",
      "kind": "p",
      "text": "냉기를 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0072",
      "text_sha256": "037f4e2d833decc9f4b64709b708c427faf88de9dedb9dbd9043561ac1dcb3b8"
    },
    {
      "block_id": "B0073",
      "citation_id": "BOM-001982-B0073",
      "kind": "p",
      "text": "(冷氣)",
      "url": "https://canon.bomnara.com/bom/001982/#B0073",
      "text_sha256": "e66ab0c4afb66eee56721927c9bfbd76c2a4e9737da2df43ee48dbf14da83ddd"
    },
    {
      "block_id": "B0074",
      "citation_id": "BOM-001982-B0074",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0074",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0075",
      "citation_id": "BOM-001982-B0075",
      "kind": "p",
      "text": "들이 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0075",
      "text_sha256": "64c8640442a0e686f3bb1252c606564c0ba58cbb6ae092d916eea92e606315fc"
    },
    {
      "block_id": "B0076",
      "citation_id": "BOM-001982-B0076",
      "kind": "p",
      "text": "마시면서",
      "url": "https://canon.bomnara.com/bom/001982/#B0076",
      "text_sha256": "dd919028de1bfc0b40596dc72585bb4035db02d7a37a8b2ec16a9ae48e1253e9"
    },
    {
      "block_id": "B0077",
      "citation_id": "BOM-001982-B0077",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0077",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0078",
      "citation_id": "BOM-001982-B0078",
      "kind": "p",
      "text": "하단전을 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0078",
      "text_sha256": "af1fdd98add83c6fa51c07c48b12709ad253c62974f2b77efae0fb5672160cdd"
    },
    {
      "block_id": "B0079",
      "citation_id": "BOM-001982-B0079",
      "kind": "p",
      "text": "(下丹田)",
      "url": "https://canon.bomnara.com/bom/001982/#B0079",
      "text_sha256": "2ba65d23854837be27ad52dc15086a283c9c0c2d4381fb586ee527b5afedca50"
    },
    {
      "block_id": "B0080",
      "citation_id": "BOM-001982-B0080",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0080",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0081",
      "citation_id": "BOM-001982-B0081",
      "kind": "p",
      "text": "힘차게",
      "url": "https://canon.bomnara.com/bom/001982/#B0081",
      "text_sha256": "9524f055f0c0f811a7cf4d38bed3839c4bd2873622732ece5ca2060f8cc70de3"
    },
    {
      "block_id": "B0082",
      "citation_id": "BOM-001982-B0082",
      "kind": "p",
      "text": "불쑥 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0082",
      "text_sha256": "06107db17c508ea8d96647f8e33614f48fd5b599e19fda9278f84624afbdf57b"
    },
    {
      "block_id": "B0083",
      "citation_id": "BOM-001982-B0083",
      "kind": "p",
      "text": "내밀어",
      "url": "https://canon.bomnara.com/bom/001982/#B0083",
      "text_sha256": "7a3067734e21d27d80450b253d7b2a57513e1e5c231a86d965955058fe9290ae"
    },
    {
      "block_id": "B0084",
      "citation_id": "BOM-001982-B0084",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0084",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0085",
      "citation_id": "BOM-001982-B0085",
      "kind": "p",
      "text": "상단전인 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0085",
      "text_sha256": "2feaec1d0d65f060f46c27a2e97eb37a3714d63950d8d01e28f4ec4fed80dc16"
    },
    {
      "block_id": "B0086",
      "citation_id": "BOM-001982-B0086",
      "kind": "p",
      "text": "(上丹田)",
      "url": "https://canon.bomnara.com/bom/001982/#B0086",
      "text_sha256": "a97eec9239b4a77219af3bf1ea8e8c5f91a9c5bd7642531f4d60e42aa7cd4f63"
    },
    {
      "block_id": "B0087",
      "citation_id": "BOM-001982-B0087",
      "kind": "p",
      "text": "두뇌까지",
      "url": "https://canon.bomnara.com/bom/001982/#B0087",
      "text_sha256": "42ed691874acafa085e6b78a581ba5b0fd253bd36997d0afc11f8263cf237dc6"
    },
    {
      "block_id": "B0088",
      "citation_id": "BOM-001982-B0088",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0088",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0089",
      "citation_id": "BOM-001982-B0089",
      "kind": "p",
      "text": "냉기를 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0089",
      "text_sha256": "037f4e2d833decc9f4b64709b708c427faf88de9dedb9dbd9043561ac1dcb3b8"
    },
    {
      "block_id": "B0090",
      "citation_id": "BOM-001982-B0090",
      "kind": "p",
      "text": "(冷氣)  ",
      "url": "https://canon.bomnara.com/bom/001982/#B0090",
      "text_sha256": "8fd760e406715fd6260935b47bb23e975e1c49659b6cd6fbdf8bbd5316ce57e4"
    },
    {
      "block_id": "B0091",
      "citation_id": "BOM-001982-B0091",
      "kind": "p",
      "text": "밀어올려",
      "url": "https://canon.bomnara.com/bom/001982/#B0091",
      "text_sha256": "a7a57d4ed96b7b1c69c1253c3bfe070fe01069db1c2b0f1a626fd0723f40a22b"
    },
    {
      "block_id": "B0092",
      "citation_id": "BOM-001982-B0092",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0092",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0093",
      "citation_id": "BOM-001982-B0093",
      "kind": "p",
      "text": "머리의 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0093",
      "text_sha256": "8ab8878cae016cb2d27d17c7c50f8f865d78affaef000dd66b4c9fd6585c3309"
    },
    {
      "block_id": "B0094",
      "citation_id": "BOM-001982-B0094",
      "kind": "p",
      "text": "화기를 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0094",
      "text_sha256": "97fdb2e239e1b67f4824b4a3b1fed32e4ebd3c145f997949f0fa93048d03fb5b"
    },
    {
      "block_id": "B0095",
      "citation_id": "BOM-001982-B0095",
      "kind": "p",
      "text": "(火氣)",
      "url": "https://canon.bomnara.com/bom/001982/#B0095",
      "text_sha256": "34fa77b125faa1d80bcfc07a707cf239804620bdd011a79e06d982d235592d1e"
    },
    {
      "block_id": "B0096",
      "citation_id": "BOM-001982-B0096",
      "kind": "p",
      "text": "냉각시키면",
      "url": "https://canon.bomnara.com/bom/001982/#B0096",
      "text_sha256": "06c1d83256e714d04a41c631efa6c5987a6f9b2cc9bed0231f4c5cf56db07944"
    },
    {
      "block_id": "B0097",
      "citation_id": "BOM-001982-B0097",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0097",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0098",
      "citation_id": "BOM-001982-B0098",
      "kind": "p",
      "text": "머리를 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0098",
      "text_sha256": "9d737541f94f559a8d701c3bb12fcb68ff02c955e67d7c59c3bdda3f769449cc"
    },
    {
      "block_id": "B0099",
      "citation_id": "BOM-001982-B0099",
      "kind": "p",
      "text": "서늘하게",
      "url": "https://canon.bomnara.com/bom/001982/#B0099",
      "text_sha256": "cbdb367ed9ba5941f8b2422901e38b9759fbafc0af28ca70205cfb8af0c82985"
    },
    {
      "block_id": "B0100",
      "citation_id": "BOM-001982-B0100",
      "kind": "p",
      "text": "만들어 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0100",
      "text_sha256": "128612702bf0ab29b471b07469e9f8e8c3d95940099a9a0215d68f8036c2b4ce"
    },
    {
      "block_id": "B0101",
      "citation_id": "BOM-001982-B0101",
      "kind": "p",
      "text": "주는 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0101",
      "text_sha256": "86cd04bb167229906dfe560822dfbf2242b8553bea8c7e98a18af533862184f3"
    },
    {
      "block_id": "B0102",
      "citation_id": "BOM-001982-B0102",
      "kind": "p",
      "text": "바",
      "url": "https://canon.bomnara.com/bom/001982/#B0102",
      "text_sha256": "f6a780a386d59bfa68ead455e5414ee6738b34dfbba3ef077c602d1d1a261b41"
    },
    {
      "block_id": "B0103",
      "citation_id": "BOM-001982-B0103",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0103",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0104",
      "citation_id": "BOM-001982-B0104",
      "kind": "p",
      "text": "이를 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0104",
      "text_sha256": "5dd9bdc02c8333db3fc75fc71fb520b4516d3f4591a6fe06f2b8f05f715552ab"
    },
    {
      "block_id": "B0105",
      "citation_id": "BOM-001982-B0105",
      "kind": "p",
      "text": "일러",
      "url": "https://canon.bomnara.com/bom/001982/#B0105",
      "text_sha256": "fdd79e73f2f1c4211a4b916332fb25818794e79d830dd5a08c43aa63596d3aba"
    },
    {
      "block_id": "B0106",
      "citation_id": "BOM-001982-B0106",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0106",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0107",
      "citation_id": "BOM-001982-B0107",
      "kind": "p",
      "text": "두뇌호흡이라고",
      "url": "https://canon.bomnara.com/bom/001982/#B0107",
      "text_sha256": "9b9ff3eb43ccfb5c46e01aaff3a2c19bfada480721381c2124d1acf62261db69"
    },
    {
      "block_id": "B0108",
      "citation_id": "BOM-001982-B0108",
      "kind": "p",
      "text": "할 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0108",
      "text_sha256": "7aeb382afb8cc0d14f09dbe1c2f6321ff5b75c2be181b2ce4517195d4d5f04fe"
    },
    {
      "block_id": "B0109",
      "citation_id": "BOM-001982-B0109",
      "kind": "p",
      "text": "것",
      "url": "https://canon.bomnara.com/bom/001982/#B0109",
      "text_sha256": "1443a6c090b122289ad77a7f8cbcb96c0a841d2cbc518282b71591dfbea7753f"
    },
    {
      "block_id": "B0110",
      "citation_id": "BOM-001982-B0110",
      "kind": "p",
      "text": "입니다.",
      "url": "https://canon.bomnara.com/bom/001982/#B0110",
      "text_sha256": "ff4f7f48da083843a38dc59ace4e27d15f873d511a5fb9ca6094e4045c440819"
    },
    {
      "block_id": "B0111",
      "citation_id": "BOM-001982-B0111",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0111",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0112",
      "citation_id": "BOM-001982-B0112",
      "kind": "p",
      "text": "단전호흡의",
      "url": "https://canon.bomnara.com/bom/001982/#B0112",
      "text_sha256": "685b4117f1a23b9f46ff18f447eb699817af4acb3d953c2aedef92ed94fb44d0"
    },
    {
      "block_id": "B0113",
      "citation_id": "BOM-001982-B0113",
      "kind": "p",
      "text": "전반부로서 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0113",
      "text_sha256": "3f130c8bb2f9972065fa4a824d45485c175fc7953172e923a2ea0434cb72d604"
    },
    {
      "block_id": "B0114",
      "citation_id": "BOM-001982-B0114",
      "kind": "p",
      "text": "(前半部)",
      "url": "https://canon.bomnara.com/bom/001982/#B0114",
      "text_sha256": "34518311279f725a3ac32ee1faf8745c802d4d4785fd85e060771d0f46eb6415"
    },
    {
      "block_id": "B0115",
      "citation_id": "BOM-001982-B0115",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0115",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0116",
      "citation_id": "BOM-001982-B0116",
      "kind": "p",
      "text": "코로",
      "url": "https://canon.bomnara.com/bom/001982/#B0116",
      "text_sha256": "fe3ebd4ba1984e5b8721dd5df80ad560e246caf8b93da505a4517ce79d67e9d2"
    },
    {
      "block_id": "B0117",
      "citation_id": "BOM-001982-B0117",
      "kind": "p",
      "text": "외부의 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0117",
      "text_sha256": "6cef2d1baa0e2b86894fba65f4bc8b152a23f350c83e3fb04aac3b65c3b349a1"
    },
    {
      "block_id": "B0118",
      "citation_id": "BOM-001982-B0118",
      "kind": "p",
      "text": "찬 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0118",
      "text_sha256": "8b78b6d65325dde9da21260c5b811109734ec7831491108e55191bba271e3ca1"
    },
    {
      "block_id": "B0119",
      "citation_id": "BOM-001982-B0119",
      "kind": "p",
      "text": "공기를",
      "url": "https://canon.bomnara.com/bom/001982/#B0119",
      "text_sha256": "c6d35d66f74b6ca7d0c821a9e37684860df5ab377e06f95358c5f31d15308e9f"
    },
    {
      "block_id": "B0120",
      "citation_id": "BOM-001982-B0120",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0120",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0121",
      "citation_id": "BOM-001982-B0121",
      "kind": "p",
      "text": "흡입하여 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0121",
      "text_sha256": "bc9718f8f120b05dcff83fea94415482606dbbdc1bdb8fbe475cf1381cbb2b8d"
    },
    {
      "block_id": "B0122",
      "citation_id": "BOM-001982-B0122",
      "kind": "p",
      "text": "(吸入)",
      "url": "https://canon.bomnara.com/bom/001982/#B0122",
      "text_sha256": "811906a5ee73c3b93ef0a035fce90a7de047e3debf96c7738911559d7c9b2e36"
    },
    {
      "block_id": "B0123",
      "citation_id": "BOM-001982-B0123",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0123",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0124",
      "citation_id": "BOM-001982-B0124",
      "kind": "p",
      "text": "머리까지",
      "url": "https://canon.bomnara.com/bom/001982/#B0124",
      "text_sha256": "24424f0c9441b53f52ab94705dd07f98603548adb16c3db3e1ee2d2ee688eadf"
    },
    {
      "block_id": "B0125",
      "citation_id": "BOM-001982-B0125",
      "kind": "p",
      "text": "밀어올리는",
      "url": "https://canon.bomnara.com/bom/001982/#B0125",
      "text_sha256": "82645c52c63d01dfca2978928e5800f905ef92716625e99f44b713d14a6bb3a9"
    },
    {
      "block_id": "B0126",
      "citation_id": "BOM-001982-B0126",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0126",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0127",
      "citation_id": "BOM-001982-B0127",
      "kind": "p",
      "text": "수승작용을 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0127",
      "text_sha256": "9ed2e5006d44502137293cd2afa807055e02e8b79febfaf5db4939ac315ad926"
    },
    {
      "block_id": "B0128",
      "citation_id": "BOM-001982-B0128",
      "kind": "p",
      "text": "(水昇作用)",
      "url": "https://canon.bomnara.com/bom/001982/#B0128",
      "text_sha256": "173d94975288cfa893299fd8ec41e2254292c4b1299fe04f6f2bfccf1a94b136"
    },
    {
      "block_id": "B0129",
      "citation_id": "BOM-001982-B0129",
      "kind": "p",
      "text": "하는",
      "url": "https://canon.bomnara.com/bom/001982/#B0129",
      "text_sha256": "db405bc1ba8346522533cc7326cbf58aaabf1d8385553856f04e650b8ced4b78"
    },
    {
      "block_id": "B0130",
      "citation_id": "BOM-001982-B0130",
      "kind": "p",
      "text": "단전호흡을 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0130",
      "text_sha256": "8aee3445d87bf1ab7cf4930cf73a778e5e217744ebfb1498843346019cead477"
    },
    {
      "block_id": "B0131",
      "citation_id": "BOM-001982-B0131",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0131",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0132",
      "citation_id": "BOM-001982-B0132",
      "kind": "p",
      "text": "부분적으로",
      "url": "https://canon.bomnara.com/bom/001982/#B0132",
      "text_sha256": "1037cb7241cd1d8abbfec643b55e1a57eb957f459e489a741b01303178f62efc"
    },
    {
      "block_id": "B0133",
      "citation_id": "BOM-001982-B0133",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0133",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0134",
      "citation_id": "BOM-001982-B0134",
      "kind": "p",
      "text": "두뇌호흡이라고",
      "url": "https://canon.bomnara.com/bom/001982/#B0134",
      "text_sha256": "9b9ff3eb43ccfb5c46e01aaff3a2c19bfada480721381c2124d1acf62261db69"
    },
    {
      "block_id": "B0135",
      "citation_id": "BOM-001982-B0135",
      "kind": "p",
      "text": "할 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0135",
      "text_sha256": "7aeb382afb8cc0d14f09dbe1c2f6321ff5b75c2be181b2ce4517195d4d5f04fe"
    },
    {
      "block_id": "B0136",
      "citation_id": "BOM-001982-B0136",
      "kind": "p",
      "text": "만 ",
      "url": "https://canon.bomnara.com/bom/001982/#B0136",
      "text_sha256": "b3210127f69713a288b6a336d031f2394efa1cb97bcc54abb96b13a35cad3969"
    },
    {
      "block_id": "B0137",
      "citation_id": "BOM-001982-B0137",
      "kind": "p",
      "text": "합니다.",
      "url": "https://canon.bomnara.com/bom/001982/#B0137",
      "text_sha256": "1dea1df8e723b726b6801f9695b44f605789db9a3ff4c66dc45491ba1ce0fc96"
    },
    {
      "block_id": "B0138",
      "citation_id": "BOM-001982-B0138",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0138",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0139",
      "citation_id": "BOM-001982-B0139",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0139",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0140",
      "citation_id": "BOM-001982-B0140",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0140",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0141",
      "citation_id": "BOM-001982-B0141",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0141",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0142",
      "citation_id": "BOM-001982-B0142",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0142",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    },
    {
      "block_id": "B0143",
      "citation_id": "BOM-001982-B0143",
      "kind": "p",
      "text": "",
      "url": "https://canon.bomnara.com/bom/001982/#B0143",
      "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855"
    }
  ],
  "provenance": {
    "source_type": "Imweb homepage XLSX export",
    "legacy_post_id": "17423122",
    "source_file": "17권) 가만히 있어봄_2026_06_21_KR.xlsx",
    "source_row": 137,
    "source_file_sha256": "9d0dd1891ead4cb2918d5fe259d930e129f21553cad7a04cf500826b062d82a0",
    "legacy_content_html_sha256": "ef5c3758800bf12ba138df85db6c4d5e0b2694776506c853b9e46d7f8c6418b7",
    "derivation": "Deterministic structure-aware HTML extraction; no AI rewriting or correction."
  },
  "status": "IMMUTABLE_ARCHIVE"
}