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Any later textual change creates a new revision; document_id and canonical URL remain stable.", "canonical_text": "\n\n말씀\n\n\n\n봄 32.\n \n정신이\n주도하는\n\n들숨과\n날숨인\n \n단전호흡의\n메카니즘\n분석\n \n수승화강\n(水昇火降)\n \n \n소아가\n(小我)\n하던\n\n무의식적이고\n(無意識的)\n천박한\n(淺薄)\n\n목숨의 \n호흡을\n \n「숨죽여봄」으로\n\n소아가\n\n대아인\n정신에게\n \n호흡권을 \n자진반납한\n(自進返納)\n다음\n \n물끄러미\n숨죽인\n가운데 \n \n하단전을\n지켜보노라면\n \n하단전으로\n(下丹田)\n부터\n강력하고\n(强力)\n힘차게\n솟아오르는\n\n양(陽)의\n기운으로\n \n차가운\n냉기에\n(冷氣)\n해당하는  \n\n음(陰)의\n기운을\n \n코를\n통하여\n두뇌까지\n밀어\n올리는 \n바\n \n분석적으로\n(分析的)\n살펴보면\n \n공기의\n냉기를\n(冷氣)\n코에서\n두뇌까지\n퍼올리는\n \n강력하고\n(强力)\n빠르게\n작동하는\n \n양기가  \n(陽氣)\n \n차가운\n공기 \n중의\n냉기인\n(冷氣)\n \n음기를\n(陰氣)\n \n회오리바람처럼\n(토네이도) 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