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  "title": "봄30. 「숨죽여 봄」에서 본 정중동(靜中動)의 이치(理致)",
  "author": "유종열",
  "volume_number": 20,
  "volume_title": "봄나라 형이상학 전자책(하)",
  "local_bom_number": 30,
  "original_written_at": "2020-01-11",
  "canonical_text": "\n\n봄30.\n\n「숨죽여 봄」\n에서\n본\n\n정중동의   \n(靜中動)\n이치\n(理致)\n\n\n숨죽여봄으로\n부터\n시작되는\n\n호흡에 \n대하여\n\n한 \n단계 \n한\n단계\n짚어가면서\n\n정중동의 \n(靜中動)\n이치를\n\n이해하면서\n(理解)\n감각해보십시다.\n(感覺)\n\n「숨죽여 봄」의 \n상태란\n\n플러스(+)로서\n\n숨을 \n들이키지도\n\n마이너스(-)로서\n\n숨을 \n내쉬지도 \n않는\n\n가만히 \n있는\n\n제로(0) \n상태인 \n것\n입니다.\n\n제로야말로\n\nXY좌표의\n중심으로서\n\n부동하고\n불변하는\n\n자리인지라\n\n우리가\n산다는 \n것은\n\n음(-)도 \n아니고\n \n양(+)도 \n아닌\n\n제로(0)인 \n\n불생불멸한\n근본자리를\n여의지 \n않는\n가운데\n\n살고\n있으면서도\n\n우리는\n무의식적이라\n\n이와같은\n사실을\n\n알지 \n못하면서\n살고 \n있는\n것\n입니다.\n\n그러므로\n움직이자면\n\n반드시\n움직이지 \n않는\n\n고요할\n정(靜)한\n가운데(中)\n\n공부하고\n일하는\n\n움직일\n동(動)이\n가능하므로\n\n이러한 \n이치를\n\n한마디로 \n\n정중동\n(靜中動)\n이라고\n하는\n것\n입니다.\n\n그러므로\n\n호흡을\n관찰하자면\n\n숨을\n죽이고 \n있는\n\n정(靜)의\n상태에서부터\n\n출발하는 \n것이\n\n당연지사라고\n할 \n것\n입니다.\n\n숨을\n죽이고\n있으면\n\n정신이\n하단전에\n주(住)하고\n있는지라\n\n심장의 \n박동을\n감각하게 \n되는 \n바\n\n두근 \n두근 \n두근\n두근\n하는 \n\n박동을\n(搏動)\n\n숨을\n죽인 \n상태에서\n\n3~4회\n연속적으로\n감각하다가\n보면\n\n숨을\n가늘고 \n길게\n내뱉으면서도(呼)\n\n마치\n뱉지\n않는 \n듯\n\n폐장 \n안에\n잔존하는\n(殘存)\n탄산가스를\n\n모조리\n다 \n비워\n\n진공이\n되기가\n무섭게\n\n자동적으로\n저절로\n\n하단전을\n폭발적으로\n내밀면서\n\n숨을 \n강력하게\n들이쉬어지니(吸)\n\n다시\n정리해\n본다면\n\n「숨죽여 봄」\n이라고\n하는\n\n정(靜)한\n가운데(中)\n\n움직이는\n동(動)인 \n\n정중동으로\n(靜中動)\n\n숨내뱉을\n호(呼)와 \n\n숨들이쉴\n흡(吸)이라고\n하는\n\n호흡이\n(呼吸)\n\n저절로\n\n동(動)하게 \n된다는\n사실을\n\n알게\n되어지는\n것\n입니다.\n\n그리고\n숨을\n내뱉는\n호(呼)에서 \n\n심장의\n화기가\n힘차게\n두근\n두근하는\n박동으로\n(搏動)\n\n손바닥\n발바닥까지\n\n뜨거운 \n열기를\n내려보내는\n\n불 \n화(火), \n\n내릴 \n강(降)인\n\n화강이 \n(火降)\n이루어지고\n\n공냉식으로\n(空冷式)\n\n코로\n차가운 \n공기를\n들여마셔\n\n머리 \n끝까지\n올리면\n\n수승이\n(水昇)\n이루어져서\n\n머리가 \n뜨거워\n\n머리가 \n아프고\n\n몸이 \n차가워\n\n몸이 \n아픈\n증상을\n\n조복받아\n(調伏)\n\n건강한 \n신체에\n\n건전한 \n정신의\n소유자가 \n되니\n\n신선의\n(神仙)\n경지가\n되기에\n\n이르는\n것\n입니다.\n\n\n\n2020.1.11\n\n\n\n\n\n\n",
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