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"\n\n봄82.\n\n하단전\n호흡으로\n\n심신의\n아픔을\n\n즉각\n고쳐봅시다.\n\n\n생사의\n(生死)\n이치를\n\n이해하려면\n\n정중동의 \n(靜中動)\n이치부터\n알아야\n하는\n바\n\n정중동의\n이치는\n\n호흡\n속에\n\n극명하게\n드러나\n있으므로\n\n정중동의\n이치를\n\n다시\n한번\n짚어\n봅시다.\n\n호흡을\n하기\n이전의\n상태를\n\n정(靜)이라고\n보면\n\n호흡을\n동(動)이라고\n할\n것\n입니다.\n\n따라가면서\n상술해보면\n\n1.\n숨을 \n죽인 \n상태를\n일러\n\n정(靜)이라고 \n하고\n\n2.\n중(中)이란\n\n허파에\n들어있는\n유해가스인\n이산화탄소를\n\n남김없이\n외부로\n방출하는\n과정으로\n\n숨을\n내뱉을 \n때\n\n훅불어서\n내보내는 \n것이\n아니고\n\n마치\n내보내지\n않는듯\n\n가늘고\n길게\n내뿜는\n\n호(呼)의\n상태를\n\n동(動)도\n아니고\n\n정(靜)도\n아닌\n\n중(中)의\n상태라고\n할\n것이며\n\n이러한\n과정\n중\n\n하단전에\n주해\n있는\n\n정신이\n\n심장의\n미약한\n심박동을\n느껴봄으로\n\n소통하자\n마자\n\n심장은\n감읍하여\n(感泣)\n\n강력한\n심박동을\n(心搏動)\n일으켜\n\n심장의\n뜨거운\n열기를\n\n수족의\n(手足)\n말단까지\n\n힘차게\n내려\n보내니\n\n몸이\n차가와서\n아픈\n몸이\n\n순식간에\n치유가\n(治癒)\n이루어지는\n것\n입니다.\n\n3.\n그렇게\n하여\n\n허파가\n텅비어지자\n마자\n\n텅\n비어지는\n순간\n\n자동적으로\n\n하단전이\n불쑥\n위로\n올라가면서\n\n찬\n공기를\n콧구멍으로부터\n두뇌\n끝까지\n\n밀어\n올리는\n\n공냉식을\n(空冷式)\n통한\n\n수승작용이\n(水昇作用)\n일어나므로서\n\n머리가\n뜨거워\n\n머리가\n아픈\n증상을\n\n일거에\n\n치유하게\n되나니\n\n정중동이라는\n(靜中動)\n한\n호흡지간의\n단전호흡으로\n\n심신의\n건강을\n\n즉각\n\n바로\n잡을\n수\n있는\n것\n입니다.\n\n\n\n\n", 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