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"\n\n봄183.\n\n대장부\n살림살이\n\n이만하면\n\n족(足) \n하도다.\n\n\n견성을\n하여\n\n내면에서\n\n대우주의\n바탕인\n\n광대무량한\n하늘과\n\n창조의\n능력으로\n\n음양이\n혼연일체인\n\n대융합의\n성품으로\n\n조물주의\n창조의\n에너지인\n\n대광명을\n(大光明)\n\n「돌아봄」\n으로\n\n견성을\n하면\n\n좌뇌본위\n생각위주인\n\n마음본위의\n두뇌가\n\n우뇌본위\n감각위주인\n\n정신본위의\n두뇌로\n\n바뀌게\n되어\n\n우주의\n바탕인\n하늘과\n\n창조력인\n\n대광명이\n(大光明)\n무엇인지\n안\n사람으로\n\n자기\n안에\n내재한\n\n정신이\n(精神)\n\n바로\n\n조물주임을\n(造物主)\n\n깨우치게\n되고\n\n잇달아\n\n중생의\n몸이\n바뀌어\n\n조물주다운\n몸으로\n\n환골탈태가\n(換骨奪胎)\n저절로\n이루어지니\n\n「숨죽여봄」의\n상태에서\n\n하단전이\n중심이\n되어\n\n정중동으로\n(靜中動)\n하는\n\n단전호흡으로\n전환하여 \n\n천지의\n호연지기인\n(浩然之氣)\n\n화강수승이\n(火降水昇)\n\n몸에서\n일어나니\n\n하늘에\n해당하는\n머리는\n\n서늘해지고\n\n땅에\n해당하는\n발바닥은\n\n뜨거워지니\n\n두냉족열의\n(頭冷足熱)\n몸이\n되어지고\n\n정신은\n\n텅비고\n고요하고\n맑고\n밝음이\n\n부동하고\n불변하므로\n\n건전한\n정신에,\n\n건강한\n육체의\n\n소유자가\n되니\n \n번뇌망상이\n전무하니\n\n고통과\n괴로움이\n\n전무하고\n\n하단전에\n머무는\n정신으로 \n\n운기조식이\n(運氣調息)\n이루어지니\n\n천지의\n호연지기가\n\n내\n몸에\n감도니\n\n힘들이지\n않고\n\n말하고\n글쓰고\n청소하고\n밥차려먹고\n설거지하고\n\n「걷기 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