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Any later textual change creates a new revision; document_id and canonical URL remain stable.", "canonical_text": "\n\n봄210.\n\n봄나라\n양대\n수행법인\n\n1. 낭독수행법과\n\n2. 「걷기 돌아봄」\n수행법에\n대한\n\n참고\n사항\n\n총정리\n\n\n첫번째로\n넘어가야\n할\n고개는\n \n자기가\n일상생활\n가운데\n\n말하는\n소리를\n\n말하는\n동시에\n\n자기\n귀로\n\n자기\n소리를\n들을\n수\n있는\n능력입니다.\n\n바로\n말하면서\n들으려고\n하면\n불가능하므로\n\n봄나라\n형이상학\n책\n낭독을\n\n시간나는대로\n반복하여\n낭독하면서\n\n읽는\n자기의\n낭독소리를\n들으려고\n노력하면서\n\n들릴\n때까지\n\n수행정진을\n멈추지\n맙시다.\n\n낭독중\n\n자기\n소리가\n들리는\n날이면\n\n자기가\n일상생활\n중의\n\n자기\n말소리도\n\n잘\n들립니다.\n\n이것을\n일러\n\n득음의\n경지라고\n하는데\n\n이\n수행이 \n중요한\n까닭은\n\n입자에\n(粒子)\n해당하는\n\n생각과\n\n파장에\n(波長)\n해당하는\n\n소리가\n\n마음과\n몸의\n합작이나\n같으므로\n\n심신일여의\n경지에\n해당되므로\n\n중요한\n수행단계인\n것\n입니다.\n\n두번째\n넘어가야 \n할\n수행으로\n\n「걷기 돌아봄」\n수행입니다.\n\n「걷기 돌아봄」\n수행은\n\n쥐구멍같이\n비좁고\n어두운\n\n마음의\n공간을\n\n걸어가면서\n\n위에 \n있는\n팔과\n\n아래에 \n있는\n다리의\n\n한걸음\n한걸음\n움직이는\n동작의\n\n일거일동이\n\n한눈에\n\n한\n공간으로\n들어와\n\n감각이\n되느냐\n안되느냐를\n\n「돌아봄」\n하는\n수행인\n것\n입니다.\n\n이때\n좌우의 \n다리와\n\n좌우의 \n팔이\n\n서로\n어떻게\n\n음양이\n분열되었다가\n합일되었다가\n하는지\n\n좌우의\n팔다리가\n상호관계로\n움직이면서\n\n음양합일을\n이루어가는지를\n알아차릴 \n수\n있는가?\n\n깜깜이인가?\n여부를\n\n돌아봄으로\n알아차려야\n합니다.\n\n이때\n유의사항은\n\n다리와\n팔이\n\n엇박자로\n움직이기만\n하면\n\n음양이\n분열되므로\n\n왼다리(陰)가\n앞으로\n나아갈\n때는\n\n오른팔(陽)도\n동시에\n앞으로\n나아가\n줌으로서\n\n음양합일을\n만들어\n준다는\n\n놀라운\n사실을\n발견하게\n됩니다.\n\n걸어갈 \n때\n\n양다리가\n\n앞과\n뒤로\n분열되는\n현상을\n\n보완해주기\n위해 \n\n반대방향의\n팔이\n\n다리와\n짝을 \n맞추어\n\n음양합일이\n되도록\n한다는\n사실도\n\n감각으로\n포착할\n수\n있을\n정도가\n되어야\n\n「걷기 돌아봄」에서\n확 \n트인\n\n감각의\n공간으로\n말미암아\n\n좌와\n우의\n팔과 \n다리가\n\n움직이는\n모양새를\n\n화안하게\n\n감각의\n눈에\n들어와야\n\n제대로\n「걷기 돌아봄」을\n하는\n\n사람이랄 \n수\n있는\n것\n입니다.\n\n「걷기 돌아봄」\n수행이란\n\n양팔과\n양다리의\n움직임이\n\n어떻게\n서로\n엇갈리는지\n\n그\n가운데\n\n어떻게\n팔이\n\n다리의\n전후로\n분열되는\n현상을 \n\n음양합일을\n시키는\n현장을\n\n목격하고\n발견하면서\n\n걸어가는\n묘미가\n\n일품인\n것입니다.\n\n이렇게\n하면서\n\n걸어가노라면\n\n한눈팔\n사이도\n없고\n\n심심할\n겨를도\n없으니\n\n무심으로\n걸어가니\n\n아무리\n오래 \n걸어도\n\n싫증이\n나지 \n않습니다.\n\n\n\n\n", "canonical_text_sha256": "785ebf90451232f51dc7203dad0f63701c68f049383de7786bcc571571943be9", "blocks": [ { "block_id": "B0001", "citation_id": "BOM-002731-B0001", "kind": "p", "text": "", "url": "https://canon.bomnara.com/bom/002731/#B0001", "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855" }, { "block_id": "B0002", "citation_id": "BOM-002731-B0002", "kind": "p", "text": "", "url": "https://canon.bomnara.com/bom/002731/#B0002", "text_sha256": "e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855" }, { "block_id": "B0003", "citation_id": "BOM-002731-B0003", "kind": "p", "text": "봄210.", "url": "https://canon.bomnara.com/bom/002731/#B0003", "text_sha256": 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